Plank Form Timer vs Hang Time

Plank Form Timer counts only the seconds you actually hold good form. Stand your phone at your side and start. The clock runs while your body stays in a straight line and stops the moment your hips sag or pike, so your record is honest. A TIMER GATED BY YOUR FORM • The clock pauses when your form breaks and picks up again when you recover • Instant cues: lift your hips, lower your hips, straighten your body • Voice call-outs every 30 seconds so you never have to look at the screen KEEP THE SESSION AS A VIDEO • Save a video with the skeleton, hold time and pause reasons drawn in • Sound is captured too, so you can hear the cues again later • Date, time and your approximate area are stamped on the video • Recording can be turned off any time in Settings ONE VIDEO FOR THE WHOLE DAY • Join a day's sessions into a single clip at 1x, 2x or 4x • Skip the paused parts so only the time you truly held remains • Save to Photos or share it SEE YOUR PROGRESS • Daily total, longest hold, breaks and calories • A calendar with a grade for each day • Swipe left and right to look back at any day Everything runs on your device. Videos and audio stay on this phone unless you share them yourself, and no account is needed.

Measure and improve your dead hangs. Put your iPhone in front of your pull-up bar. Hang Time uses the camera to detect your hang, start the clock, and stop it when you let go. You focus on holding on. The app keeps time. HANDS-FREE TIMING Keep your bar, hands, and feet in view, then hang with straight arms. See your pose and timer on screen as you go. Prefer to take control? Switch to manual Start and Stop at any time before a hang. SEE YOUR PROGRESS Save your hangs, chase personal bests, and see how your total hang time changes from session to session. Review individual hangs and build a weekly habit with room for rest days. MAKE EVERY SECOND COUNT Earn XP, climb seven fruit-themed levels, and unlock 20 pixel-art badges. Work toward weekly goals and celebrate the effort you put in. A LITTLE ARCADE FOR YOUR WORKOUT Original jungle scenery, bold pixel art, and a quick video walkthrough make it easy to get started. ON YOUR IPHONE No account required. Camera detection runs on your device. Your workout history stays on your iPhone, and manual timing works without camera access. Requires iOS 17 or later. Automatic timing needs camera permission and a clear view of your body. Use a secure bar and exercise within your abilities.