EVOLV vs Breathable

You are not broken. The real you is still in there. EVOLV is a sober addiction tracker built to help you crack the shell and get yourself back. Whether you want to stop drinking, quit vaping, leave nicotine or weed behind, stop gambling, cut back on screen time, or break another compulsive habit, EVOLV gives you the tools to understand what drives the behavior and build a system that actually lasts. This is more than a day counter. Track your streak, log urges and triggers, build stronger routines, and reach for practical tools in the exact moment a craving hits. And if you have a setback, EVOLV helps you reflect, reset, and keep moving forward without shame. TRACK YOUR EVOLUTION - Follow your sober timer and streak in real time - Celebrate milestones and unlock eggs as you grow. Your unlocks are permanent, never taken away - Log urges, triggers, and setbacks - Build momentum with daily check-ins FIGHT THE URGE, RIGHT NOW The moment you feel a relapse coming, open the Urge Shield. First, you face yourself. Your own reflection, one breath, one honest moment before you act. Then the flow guides you through it: name the trigger, ride out the craving with breathing and grounding, and come out the other side with a win instead of a reset. Every urge you log teaches you what actually sets you off. BUILD A STRONGER ROUTINE Motivation comes and goes. Structure is what you can rely on. - Create morning and evening routines - Add healthy activities that support your goals - Use breathing, movement, reading, and custom habits - Build a daily system around the person you want to become MEET THE ELDER Talk to EVOLV's AI companion when it is 2am and nobody else is awake. The Elder listens, asks the right questions, and helps you find your footing. Private and judgment-free. YOU ARE NOT ALONE Join a community of people fighting the same fight. Share wins, milestones, and hard days with people who actually get it. RESET WITHOUT LOSING YOUR PROGRESS A setback does not erase the work you have done. EVOLV helps you look at what happened, reset when necessary, and plan for the next hard moment. You are not starting from zero. You are starting with experience. BUILT FOR MORE THAN ONE ADDICTION - Alcohol and drinking - Vaping, nicotine, and smoking - Weed, marijuana, and THC - Gambling - Gaming and excessive screen time - Social media and doomscrolling - Pills and other drugs - Custom habits and personal goals WHY EVOLV? Because recovery is not only about avoiding one behavior. It is about understanding yourself, building structure, and becoming someone who no longer needs the old pattern. Core recovery tools are free, always. Evolv+ unlocks the full arsenal: the Elder, all soundscapes and games, routines, insights, and the complete community. The person you were before all this is still in there. Start today. EVOLV is intended for personal wellness and self-improvement. It is not a substitute for professional medical advice, diagnosis, treatment, or emergency support. Terms of Use: https://evolv.now/terms/ Privacy Policy: https://evolv.now/privacy/

When everything feels like too much, Breathable gives you one simple thing to do next: breathe. A paid monthly subscription is required for breathing sessions and progress. Downloading and onboarding are free; there is no free trial. Choose Premium or Complete on the payment screen. A NEW NATIVE EXPERIENCE Meet gently animated companions in a quiet lakeside sanctuary, with smooth transitions, adjustable guidance, and space to breathe at your pace. Built for iPhone and iPad, with light and dark appearances, larger text, and reduced motion. MAKE EACH BREATH YOUR OWN Choose what feels closest: overwhelm, racing thoughts, social nerves, a difficult conversation, an upcoming exam or presentation, or settling down for sleep. Breathable suggests Quick Reset, Steady Focus, or Slow Release. Adjust the session length, voice guidance, ambient sound, and haptics. Follow the animation or use touch-paced breathing. Pause whenever you need to. PREMIUM — US $0.99 PER MONTH Unlimited guided breathing with Sol, Nox, and Milo. Private progress, check-ins, and core collection effects earned through your breathing journey. COMPLETE — US $5.00 PER MONTH Everything in Premium, plus all five characters, including Vale and Cirra, and every effect, the original ten atmospheres, every soundscape, and collection reward unlocked immediately. Vale, Cirra, and advanced effects require Complete regardless of your level. TWO MORE PLACES TO BREATHE Snowy Wonderland and Medieval Riverside are available separately as one-time purchases of US $1.00 each. Neither scene is included with Premium or Complete. A paid subscription is still required for guided breathing. Apple shows your localized price before purchase. PROGRESS WITHOUT PRESSURE Earn Breath Points and follow a 100-level journey. See your calm minutes, completed sessions, supported situations, and recent activity. Complete unlocks the included collection; your points and level still reflect the moments you spend breathing. PRIVATE BY DESIGN Your breathing history, check-ins, and preferences stay on your device. No app account is required. The native app verifies subscriptions directly with Apple. Export or delete your local data in Settings. SUBSCRIPTION DETAILS Premium and Complete are one-month auto-renewable subscriptions. Prices above are the U.S. base prices; Apple displays your exact localized price before purchase. Payment is charged to your Apple Account when you confirm. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage, change, or cancel your plan in Apple’s subscription settings. Restore purchases with the same Apple Account. Deleting the app does not cancel a subscription. Privacy Policy: https://breathableapp.com/privacy Terms of Use: https://breathableapp.com/terms Breathable is a wellness tool and is not a substitute for professional medical or mental-health care.