Releese vs Lunaffirm

Guided EFT Tapping for Anxiety & Fear Releese helps you feel calmer during anxiety, panic attacks, overwhelming fear, and overthinking using guided EFT (Emotional Freedom Techniques) tapping sessions. Whether you're struggling with racing thoughts, health anxiety, or a sudden wave of panic, Releese guides you step by step through calming EFT exercises designed to help you feel more grounded. Sessions include: • Everyday anxiety & panic • Overthinking & racing thoughts • Health anxiety • Social anxiety • Relationship anxiety • Work anxiety & performance stress • Self-confidence & self-worth • Sleep anxiety • Phobias & specific fears • Kids & parenting anxiety Why Releese? • Guided sessions • Simple step-by-step tapping instructions • Calm, minimal design • Sessions for real-life anxious moments • Learn about anxiety and EFT Releese is designed to be there whenever anxiety shows up — whether you're at home, at work, or on the go. Subscription Releese offers an annual subscription with a 7-day free trial. After the trial, the subscription renews at $49.99/year unless canceled. Disclaimer Releese is designed for educational and wellness purposes and is not a substitute for professional medical or mental health care. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your mind believes what it hears as you fall asleep. Lunaffirm turns those quiet minutes into the most powerful part of your day — using your own voice. Record affirmations in your voice, layer them beneath calming ambient sounds, and let them play as you drift off. Because nothing reaches your subconscious like your own voice — night after night, it gently rewrites the story you tell yourself. WHY YOUR OWN VOICE Your brain trusts your voice above any stranger's. Hearing "I am confident, I am worthy, I am proud of who I am" in your own words, as you fall asleep, is far more convincing — and far more personal — than a narrator you've never met. HOW IT WORKS 1. Record your affirmations in seconds — or let the on-device coach help you write them 2. Choose a calming ambient sound to lay them over 3. Set a sleep timer and drift off as everything fades gently around you FEATURES • Record unlimited affirmations in your own voice • A private, on-device writing coach to help you find the right words • Calming ambient soundscapes — rain, ocean, fire, and more • Voice Warmth — softens your recording so your own voice feels gentler and more soothing • Echo — add a soft, dreamlike depth to your voice • Subliminal mode — affirmations play softly beneath the sounds, just below awareness • Sleep timer that fades out so nothing wakes you • A gentle wake alarm in your own voice • Home & Lock Screen widget — your streak and a nudge to press play at bedtime • Ready-made themes: confidence, self-love, abundance, success, love, healing, calm, and sleep PRIVATE BY DESIGN Your recordings stay on your device. Your voice is never shared, and no one else can hear it. Create an optional account only if you want to back up and restore your recordings on a new phone. PREMIUM Unlock unlimited recordings, all ambient sounds, subliminal mode, voice warmth, Echo, and cloud backup with Lunaffirm Premium. Try it free, then subscribe monthly or yearly. Cancel anytime. Start tonight. Fall asleep to your own voice — and wake up to a kinder mind. Terms of Use (EULA): https://hadyche.github.io/lull-legal/terms.html