FourEver vs s'up app

FourEver is the interval timer you set once and then forget about. Build your session, put the phone in your pocket and go. Sounds, voice cues and your AirPods keep the pace, so you never touch a sweaty screen mid-set. Built by a karate athlete who got tired of fighting messy timers between rounds. Tabata, HIIT, EMOM, boxing rounds, sprints or your own "Burpees Were A Mistake" circuit: FourEver runs it. CHAIN YOUR TIMERS (PRO) Warm-up twice, Tabata six times, core twice: make a routine from your saved timers and it runs as one workout, with rest between timers. Skip to the next timer with a tap or by voice. It runs on Apple Watch too, even without your iPhone. NOD TO SKIP THE REST (PRO) Wearing AirPods? Nod twice near the end of a rest and the next interval starts. Shake your head and you get a little more rest. No hands, no phone, no excuses. Well, maybe one. HANDS BUSY? ASK SIRI (PRO) "Start Leg Day in FourEver." "Pause FourEver." "Next interval in FourEver." "Next timer in FourEver." Start, pause, skip and end by voice, or ask how your week and your streak are going. APPLE WATCH & HEALTH (PRO) Leave the phone in the bag. The Watch app runs your timers on its own or follows your iPhone, taps your wrist at every change, and saves each workout to Apple Health with your heart rate, so it counts toward your Activity rings. (ALMOST) NEVER UNLOCK YOUR PHONE AGAIN • Live Activity on the Lock Screen and in the Dynamic Island: the current interval, what's next, Pause and Skip. • Spoken phase names and a 3-2-1 countdown that lower your music instead of stopping it. • Haptics for noisy gyms. Big digits you can read from across the room. Lock the controls so a pocket can't pause you. • A call mid-workout? The timer pauses, and with headphones in, a 3-2-1 brings you back when you hang up. NAME EVERY MOVE (PRO) Build circuits like "Push-ups → Squats → Plank" and FourEver says each exercise out loud as it starts. BUILD IT ONCE. START IN SECONDS. • Templates: Tabata, HIIT 30/30, EMOM, Boxing, Sprints. • Wheels for every value: work, rest, rounds, sets, warm-up, cool-down, rest between sets. • The whole session on one timeline before you start. • Share a timer by link or QR code. Suffering is better together. PROOF OF THE GRIND Streaks, rounds and training time by day, week and month. Don't break the chain. EVERYWHERE YOU ARE (PRO) Widgets, Control Center, the Action Button, and iCloud Sync for your timers and history on every device. FREE AND PRO Free forever: the full timer, sound and voice cues, Live Activity, history and streaks, and up to two saved timers. FourEver Timer Pro unlocks head gestures, Siri, the Apple Watch app, exercise circuits, routines, unlimited timers, widgets and controls, and iCloud Sync. Monthly or yearly, with a free trial to start. PRIVATE BY DESIGN No account. No ads. No tracking across apps. Your timers and history stay on your devices and in your own iCloud. Anonymous usage data and crash reports help improve the app, and one switch in Settings turns them off. The timer works offline: gym, park or basement. In English, German, Russian and Ukrainian, voice cues included. Siri works in English, German and Russian. Head gestures need AirPods with motion sensors (AirPods 4, AirPods Pro 2 or later, AirPods Max). --- A NOTE FROM THE DEVELOPER I'm a karate athlete, and I built FourEver because I wanted a timer that stays out of the way. It started as a tool for my own training. I hope it makes yours easier, and a bit more fun. — Alex --- Subscriptions renew automatically until cancelled. Cancel anytime in your Apple Account settings, at least 24 hours before the period ends. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fourever-timer.app/privacy-policy/ios/ Questions or ideas? https://fourever-timer.app/support/ · support@fourever-timer.app

Your posture habits don’t need another gadget that buzzes and calls it a day. They need a system that helps you notice your patterns, take action, and stay consistent. s’up is a posture habit-building and coaching system designed for desk and remote workers who want to become more aware of how they sit throughout the day, and build better routines over time. s’up is a general-wellness and habit-building product. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. **HOW IT WORKS** Two lightweight sensors, called “s’pots”, track changes in your posture and send orientation data to your phone over Bluetooth. By comparing movement between two points, s’up can distinguish between different sitting positions and intentional movements. **WHAT YOU GET** • **Live posture tracking:** See how your posture changes throughout the day • **Habit building:** Use progress, streaks, and check-ins to make consistency easier • **Community accountability:** Build better posture habits alongside friends instead of tracking alone **WHO IT’S FOR** Desk workers, remote workers, students, and anyone who spends long periods sitting and wants to build more mindful, consistent posture habits. s’up supports posture tracking and habit formation only. It does not provide medical assessments, diagnoses, treatment recommendations, or medical advice. If you have a medical concern, please consult a qualified healthcare professional before use.