NoScroll vs PawseScroll

About to open a short-video or social app? Pause first. Returning counts as a real win. NoScroll is a screen time control app for people who already set limits but still tap Ignore when willpower is low. It adds friction before the app opens, then turns avoided opens and focus time into progress you can actually feel, not another anxious screen-time leaderboard. System limits usually show up after you are already scrolling. NoScroll moves the reminder to the moment you open the app: pause first, then return or continue with intention. It is a lighter app blocker for autopilot opens, doomscrolling, late-night social feeds, and the habits that pull you out of work or study. HOW IT WORKS 1. Pick the apps that pull you in: short video, shorts, social feeds, Reels-style apps, or any app you open on autopilot 2. Opening those apps shows a pause screen first. Return or continue, your choice in the moment 3. Return counts as an avoided open; Focus adds time you actually settled in. Home keeps those wins visible CORE: INTENTIONAL OPEN Pause before you open. Return is a win; continue brings another reminder later, so "just a bit more" is no longer effortless. WHEN YOU NEED MORE • Focus Mode: lock and block distraction while you work or study, and keep the focus time you earned • Sleep Schedule: auto-limit at bedtime and release in the morning, including overnight schedules • Digital Detox: whitelist-only mode for days when you want to unplug COUNT WINS, NOT HOURS NoScroll does not lead with shame about how long you scrolled. It helps you see how many impulse opens you stopped, how long you stayed focused, and when a mindful pause changed the next minute. STAYS ON YOUR DEVICE Intent events and settings stay on your phone by default. Screen Time selections are managed by the system; we do not get an uploadable feed of what you watched. Privacy Policy: https://noscroll.1024ideas.com/privacy Terms: https://noscroll.1024ideas.com/terms Support: moreless1025@gmail.com

PawseScroll is a self-discipline tool built for anyone who "just can't put the phone down." It helps you take back your time — not through sheer willpower, but through smart, intentional blocking. 【How it works】: Commit → Set a Limit → Time's Up → Reflect 1. Add the apps you want to block. 2. Commit: To open a blocked app, you first write down your purpose and how long you need it. 3. Set a Limit: The app only unlocks for the time you chose. 4. Time's Up: When the timer ends, the app locks again automatically — no "just five more minutes." 5. Reflect: After each session, review whether the time was well spent, so every use is intentional. 【Why you'll love it】 1. Real limits, not willpower: System-level blocking holds off temptation for you — you don't have to "resist" on your own. 2. Use it when you need it: Not an all-or-nothing ban. Use your apps with purpose and in moderation. 3. See your progress: Clear stats on your focus time and usage habits make your improvement easy to track. 4. 100% local, 100% private: All data stays on your device. No internet connection, no uploads, no ads, no tracking, and no personal information collected — ever. Perfect for students preparing for exams, professionals who need to focus at work, and anyone who wants to cut down on mindless scrolling and spend time on what really matters. Start today, say goodbye to endless scrolling, and give your time back to what counts. 【Privacy Policy】 https://lcn77kzi4s0c.feishu.cn/docx/QI2zdhJeIoMWpJxZAVHcaqGhnpc?from=from_copylink 【Contact】 Xiaohongshu (RED): 归归的脑花 WeChat: guiggg0