Interval Timer vs Next Round

Most interval timers are ugly. This one isn't. Set your work interval, your rest interval, how many rounds. Tap GO. That is the whole setup. Then put the phone down. The screen becomes one colour and one number, big enough to read from across the room, and the colour flips at every work/rest boundary - so you always know which side you are on without walking over to look. Build your own sequences interval by interval: ladders, pyramids, EMOMs, warm-ups. Drag to reorder, tap to edit, save them as presets. Ladder, Pyramid, Tabata and EMOM 10 come built in. Make it yours with eight colour themes, a Minimal mode, and twelve languages for the count. - Runs in the background with the screen off - Audio cues at every interval - Get-ready countdown - Hold to pause, tap to resume - Ducks under your music - Works offline

A little stronger. Every round. Next Round is a simple interval timer for HIIT, Tabata, and your own work-rest sessions. Set your rhythm, press start, and let a double boxing bell tell you when it is time to move. YOUR PACE, YOUR RULES Start with HIIT or Tabata, then adjust work time, rest time, rounds, and a short preparation countdown. Each preset remembers your settings. The final work round ends your session without an extra rest. CLEAR AT A GLANCE A large countdown sits inside a clean progress dial. Lime means work; blue means rest. See your round and what comes next. Your screen stays awake while the timer runs in the app. HEAR YOUR NEXT MOVE An original double boxing bell marks interval changes, with a longer finish bell and optional haptics. Bells use your media volume, including in Silent Mode, and continue when your phone is locked. KEEP YOUR PLACE Pause, resume, skip an interval, or end the session. Your current timer survives leaving or reopening the app. A Live Activity mirrors your current interval countdown and round, with pause and resume on the Lock Screen. Dynamic Island is supported on compatible iPhones. Workout audio keeps the timer and bells running when locked. Calls and disconnected headphones pause the session. Optional local notifications add visual interval banners. If you force-quit the app, reopen it to restore your timer. JUST YOU AND THE TIMER No account, ads, subscriptions, or tracking. Your settings stay on your iPhone and are excluded from backups. No internet connection is needed to run your timer. Made for your next little effort.