Interval Timer | HIIT Training vs Interval Timer

Easy to use interval timer for iPhone and Apple Watch. Set the number of series, train time and rest time, with a colorful interface that makes the current state of the timer easy to read at a glance. Build your own workouts: - Repeat blocks you can nest to create rounds within rounds - Custom phases, each with its own name, color, sound and vibration - Drag and drop to reorder phases and blocks - Save workouts as presets and reuse them anytime - Presets sync between your phone and your Apple Watch - Sign in to back up your timers, settings and sounds and pick them up on your other devices (Pro) Keep training with the screen off: the timer keeps running in the background and alerts you at every phase change. Perfect for any of your training activities: - HIIT Training - Tabata - Circuit training - Pomodoro ...and more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Most interval timers are ugly. This one isn't. Set your work interval, your rest interval, how many rounds. Tap GO. That is the whole setup. Then put the phone down. The screen becomes one colour and one number, big enough to read from across the room, and the colour flips at every work/rest boundary - so you always know which side you are on without walking over to look. Build your own sequences interval by interval: ladders, pyramids, EMOMs, warm-ups. Drag to reorder, tap to edit, save them as presets. Ladder, Pyramid, Tabata and EMOM 10 come built in. Make it yours with eight colour themes, a Minimal mode, and twelve languages for the count. - Runs in the background with the screen off - Audio cues at every interval - Get-ready countdown - Hold to pause, tap to resume - Ducks under your music - Works offline