量力 vs 跃升WorldUp

量力是一款帮助你感知自身状态、安排时间与记录成长的效率工具。 你可以在量力中： • 安排每日计划，查看今天还有多少余地 • 使用倒计时或正计时完成一次专注 • 通过日历整理计划与专注记录 • 记录兴趣方向和具体行动，形成自己的成长路径 • 查看专注时长、趋势、分布和热力图 • 回顾每天真实投入的时间与精力 • 在社区分享近况，或查看其他用户公开的内容 你可以先以游客身份使用主要功能；需要云端同步、社区等账号功能时再登录。 量力不追求让你完成更多事情，而是希望帮助你更清楚地了解自己的状态，在有限的时间和精力里做出适合自己的安排。 Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Know where you’re going. Take action every day. Grow with people who get it. WorldUp brings your goals, daily actions, and community together in one place. Whether you want to learn something new, build better habits, stay focused, or meet people who are working toward their own goals, WorldUp helps you turn “I want to” into “I did.” 【FIND YOUR PATH】 Not sure where to start? Explore guided paths across six areas: • AI & Technology • Business & Entrepreneurship • Product & Growth • Art & Creativity • Health & Self-Discipline • Thinking & Communication Follow step-by-step paths, complete learning milestones, and test what you’ve learned with interactive challenges. Big goals become smaller, clearer next steps. 【TAKE ACTION EVERY DAY】 Your Today page keeps your tasks, habits, and reminders in one place. Check things off, earn XP, build streaks, and watch small actions add up over time. 【GROW WITH OTHERS】 Progress is easier when you’re not doing it alone. Share what you’re learning, building, and working toward. Discover other people’s progress, exchange ideas through comments and messages, join group conversations, and meet people on a similar path. 【MEET KAI, YOUR AI GROWTH COMPANION】 Not sure what to do next? Ask Kai. Kai uses your goals, tasks, and recent progress to help you identify priorities, plan your next move, and reflect on how far you’ve come. 【STAY FOCUSED】 Make time for what matters with built-in focus tools. Use the Pomodoro timer to structure focused sessions and reduce distractions with App-based self-discipline tools. 【KEEP A DAILY JOURNAL】 Capture your thoughts, ideas, and everyday moments. Entries are automatically saved and organized into a timeline, making it easy to look back and see how you’ve changed over time. 【EXPLORE YOUR WORLD】 Discover challenges, teams, learning resources, and opportunities to put what you know into practice. Find something worth pursuing, join others, and take your growth beyond your daily checklist. 【BUILD STREAKS. EARN XP. SEE YOUR PROGRESS.】 Every action counts. Build streaks, earn XP, climb the leaderboard, and turn days of effort into progress you can actually see. You don’t have to change everything at once. Start with one thing today. --- Some features require a WorldUp Membership subscription. WorldUp Membership is available in Basic, Advanced, and Pro plans, with 1-month and 6-month subscription options. Pricing varies by plan and subscription period. The exact price will be displayed in the app before purchase. Payment will be charged to your Apple Account upon confirmation of purchase. Your subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your Apple Account subscription settings. If you cancel, your membership benefits will remain active until the end of the current billing period.