FastingForge vs Luminous Living

FastingForge is a calm, offline intermittent fasting timer. One tap starts your fast — then the Tempering Ring shows which science-backed stage your body is typically in, and how long until the next one. THE TEMPERING RING A live dial that heats from cold slate to molten gold as your fast runs. Each milestone — blood sugar settling, glycogen depletion, fat burning, ketosis, autophagy — ignites as its hour is reached, with a plain-language note on what is happening. HONEST ABOUT THE SCIENCE Every stage carries an evidence badge: well established, individually varies, or animal-model. FastingForge estimates from the clock; it never claims to measure your body. It is a general wellness and educational tool, not medical advice. WORKS WITHOUT A SIGNAL The timer, the milestones, your history and your reminders all run on your device. No account needed, no feed, no articles, no upsells mid-fast. EVERYTHING THAT MATTERS IS FREE The timer and the Tempering Ring, every protocol (13:11 through 20:4, OMAD, custom and extended), your full fasting history, streaks and stats, the complete stages library, this month's calendar, achievements and offline reminders — free, forever. FORGE PRO (optional subscription) - Weekday consistency analytics and the full trend breakdown - Weight logging, plus an honest read on how your weekly fasting hours line up with your weekly weight change - Full-history calendar and shareable milestone cards - 7.99 USD per month or 49.99 USD per year, with a 7-day free trial for eligible new subscribers - Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID settings. Fasting is not right for everyone. Talk to a doctor before fasting if you are pregnant or breastfeeding, under 18, diabetic, taking medication, or have a history of disordered eating. Privacy Policy: https://ayeyyukuqz.accountnotify.app/privacy Terms of Use (EULA): https://ayeyyukuqz.accountnotify.app/terms

Luminous Living is a warm, non-judgmental self-care companion for anyone who keeps putting themselves last — people living with ADHD or burnout, busy caregivers, or anyone who simply wants a fuller life. Most habit apps are built for people who never miss. This one is built for real life. FOUR PARTS OF A WHOLE PERSON Build a routine across Physical, Mental, Spiritual and Rest. Start from a library of small, doable practices or add your own, set a cadence that fits your week, and reorder anything at any time. Editing is meant to be easy, because a routine you can't change is a routine you'll abandon. YOUR RADIANCE GEM One glowing gem answers the only question that matters: how am I tending my light this week? Your Radiance Score blends how evenly you're caring for all four areas, how consistently you show up, the wins you've celebrated recently, and how you've been feeling. It's a gentle reflection, never a grade. A STREAK THAT NEVER SHAMES YOU Miss a day and your streak freezes instead of resetting. Only two in a row starts you over. No guilt, no starting from zero, no all-or-nothing spiral. CELEBRATE THE SMALL WINS Capture any small victory in seconds and watch it bloom. Recent wins lift your Radiance, because progress compounds. REFLECT AND CHECK IN Write freely or follow rotating prompts drawn from gratitude, self-compassion and small-wins research. Take a two-tap mood check-in and see your trend over time. AFFIRMATIONS, ALWAYS FREE A full, categorised affirmations library with a fresh affirmation each day. Read, save your favourites, share the ones that land. This is never behind a paywall. GROUNDED IN REAL RESEARCH The scoring borrows the positively-worded shape of the WHO-5 Well-Being Index, the repetition-over-perfection finding from habit-formation research, and the Never Miss Twice principle. Every claim is cited in the app. FULL RADIANCE (optional subscription) The entire daily loop above is free forever. Full Radiance adds computed depth on top: - Your weekly Radiance Report, with one kind focus for the week ahead - Mood x self-care insights that show what actually lifts you - Full history and 30-day Radiance trends Monthly or annual, with a 7-day free trial. Payment is charged to your Apple ID at confirmation; the subscription auto-renews unless cancelled at least 24 hours before the period ends, and you can manage or cancel it any time in your Apple ID settings. A NOTE ON WHAT THIS IS Luminous Living is a self-care and habit-tracking tool for everyday well-being. It is not a medical device, and nothing in it is medical, psychological or therapeutic advice or a substitute for professional care. Your Radiance Score is not a health assessment, a diagnosis, or a measure of your worth. There's a diamond inside you, already glowing. Let's tend the light. Privacy Policy: https://preview.apppublishing.ai/legal/473/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/473/terms