FastingForge vs Daily Wellness Bloom

FastingForge is a calm, offline intermittent fasting timer. One tap starts your fast — then the Tempering Ring shows which science-backed stage your body is typically in, and how long until the next one. THE TEMPERING RING A live dial that heats from cold slate to molten gold as your fast runs. Each milestone — blood sugar settling, glycogen depletion, fat burning, ketosis, autophagy — ignites as its hour is reached, with a plain-language note on what is happening. HONEST ABOUT THE SCIENCE Every stage carries an evidence badge: well established, individually varies, or animal-model. FastingForge estimates from the clock; it never claims to measure your body. It is a general wellness and educational tool, not medical advice. WORKS WITHOUT A SIGNAL The timer, the milestones, your history and your reminders all run on your device. No account needed, no feed, no articles, no upsells mid-fast. EVERYTHING THAT MATTERS IS FREE The timer and the Tempering Ring, every protocol (13:11 through 20:4, OMAD, custom and extended), your full fasting history, streaks and stats, the complete stages library, this month's calendar, achievements and offline reminders — free, forever. FORGE PRO (optional subscription) - Weekday consistency analytics and the full trend breakdown - Weight logging, plus an honest read on how your weekly fasting hours line up with your weekly weight change - Full-history calendar and shareable milestone cards - 7.99 USD per month or 49.99 USD per year, with a 7-day free trial for eligible new subscribers - Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID settings. Fasting is not right for everyone. Talk to a doctor before fasting if you are pregnant or breastfeeding, under 18, diabetic, taking medication, or have a history of disordered eating. Privacy Policy: https://ayeyyukuqz.accountnotify.app/privacy Terms of Use (EULA): https://ayeyyukuqz.accountnotify.app/terms

Daily Wellness Bloom is health without the homework. Every morning it gives you one small, doable action — your Bloom. Take five deep breaths. Drink a glass of water before your coffee. Stretch for two minutes. Text someone you appreciate. That is the whole of today's ask, and it is chosen for you from the wellness areas you said you cared about. No food diary. No weighing. No macros. No screen full of numbers waiting to be filled in. ONE HONEST NUMBER Your Bloom Consistency Score is computed from what you actually did across five areas — mindfulness, movement, nutrition, hydration and connection. It weighs how often you show up, how long your streak is, how evenly you spread across the areas, and how recent it all is. Because the areas multiply rather than add, it rewards balance over grinding: neglect one area and the score tells you gently, instead of letting a single obsession carry the whole picture. It is drawn as the Balance Bloom — a five-petal flower where each petal is one area's fortnight of consistency, and the centre counts up to your score. A STREAK THAT SURVIVES A BAD DAY Miss once and it is forgiven. Your streak only resets if you miss twice in a row. Life happens, and an app that punishes you for it is one you stop opening. WHAT ELSE IS IN THERE • No account needed: everything works on your phone, and an optional account keeps it safe on every device • A five-second mood check-in, and the trend it builds • An eight-week calendar you can tap, day by day, to revisit any Bloom • Optional one-line reflections on rotating gratitude prompts • Eight botanical milestone seals earned from real progress • Your own choice of areas, how much reach feels right, and when the Bloom is ready ALWAYS FREE The daily Bloom itself, in every category. The Consistency Score and the Balance Bloom. The forgiving streak. Mood check-ins and their trend. The eight-week calendar. Reflections. Every milestone seal. All of your preferences. None of that is behind a subscription, and none of it ever will be. FULL BLOOM (optional subscription) Full Bloom adds computed depth, never the content itself: • The Weekly Bloom Review — your week compiled and shareable • Pattern insights — which Blooms lift your mood most, and when in the week you actually bloom • Your full record — every month before the last eight weeks • Extra Blooms, and swapping today's Bloom for another 5.99 USD per month or 49.99 USD per year, with a 7-day free trial for eligible new subscribers. Payment is charged to your Apple Account at confirmation. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period; manage or cancel it any time in your Apple Account settings. Daily Wellness Bloom is a general wellness app. Every number it shows is arithmetic over your own entries. It is not medical advice. Privacy Policy: https://ahxzytg2mb.accountnotify.app/privacy Terms of Use (EULA): https://ahxzytg2mb.accountnotify.app/terms