HIIT Note vs Interval Routine Timer

20秒動いて、10秒休む。 HIIT Noteなら、アプリを開いてすぐにタバタ式HIITを始められます。大きく見やすいタイマーと音声案内で、運動中に何度も画面を確認する必要はありません。 体重、週間HIIT目標、ジョギングや筋力トレーニングなどの運動記録も、ひとつのアプリですっきり管理できます。食事や筋トレの細かな数値まで入力せず、必要な記録だけを無理なく続けたい方に向けたアプリです。 無料で使える機能 ・ワンタップで始められるHIITタイマー ・ワーク、レスト、回数、準備時間の調整 ・大きく見やすいワーク／レスト表示 ・音と音声によるタイミング案内 ・体重と目標体重の記録 ・週間HIIT目標と今週の進捗 ・ジョギング、筋力トレーニング、ウォーキングなどの運動記録 ・7日／1か月の体重グラフ ・広告なし HIIT Note Premium ・種目、時間、セットを組み合わせたMy HIITの保存 ・よく行う運動をすばやく記録するMy Workout ・すべての運動履歴 ・長期的な体重と運動の進捗 基本のHIITタイマー、体重記録、週間目標、手入力の運動記録は、Premiumに登録しなくても利用できます。 毎日完璧に続けなくても大丈夫です。HIIT Noteは、運動を再開したい日に自然に戻れる、静かで使いやすい記録環境を目指しています。 本アプリは医療機器ではなく、診断、治療、医学的助言を提供するものではありません。体調に不安がある場合は、運動を始める前に医療専門家へご相談ください。 利用規約（Apple標準使用許諾契約）： https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A training timer that simply plays a sequence of work and rest. It is a routine player, not a logging app: press play and move to the chimes. BUILD A ROUTINE - Line up "how many seconds" and "what that time is for" and save it as a routine - Name each interval anything you like: "Bench Press", "Rest", "Stretch". Whatever you write becomes its label - Set each length as either Time or Reps. Time is chosen with minute and second wheels - For exercises you count, such as squats and push-ups, a Reps interval waits until you finish. Write how many in the name ("Squats 20") - Duplicate, reorder and delete routines, so a "Chest Day" and a "Back Day" with the same rests are quick to make PLAY, THEN FOLLOW ALONG - Once you start, each timed interval moves on to the next by itself - A Reps interval moves on when you tap inside the ring after you finish - A ring shows the time left, and you can see what comes next - Pause, skip and stop are supported. In a timed interval, you can also tap inside the ring to pause and resume CHIMES FOR EVERY CHANGE - Chimes start a little before each change and finish exactly on it, so you know it is ending before it does - Choose a countdown (a beep each second, then a long high tone) or a steady beep - Set how long the chime lasts - They sound even when the silent switch is on and the screen is locked SCREEN OFF, PHONE IN YOUR POCKET - While the phone is locked, chimes sound at the same moment as when the app is open - The current interval and time left appear on the Lock Screen and Dynamic Island, and advance with each change (Live Activities) - Each change also arrives as a notification, and shows on your wrist if you wear an Apple Watch (notification permission required) A CALENDAR OF THE DAYS YOU TRAINED - Days you play a routine to the end are marked automatically. Add days by hand for sessions you ended early or did without the app - Only the date and routine name are stored. Reps, weights and calories are not tracked SYNC WITH ICLOUD - Routines, the days you trained, and the ring color stay in step across iPhones and iPads signed in with the same Apple Account - The app works without iCloud, too. Syncing happens only between devices signed in to iCloud - Chime settings (style and length) stay on each device AND MORE - Choose the ring color; the app icon changes to match - Dark Mode - Japanese and English (follows your device language) - iPhone and iPad - No sign-up, no ads. Your data is stored on your device and in your own iCloud, where neither the developer nor third parties can see it ABOUT CALORIES This app does not show calories burned. To record calories and heart rate, use it together with the Workout app on your Apple Watch.