3 Hour Diet Reminder Lite vs Fasting Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
3 Hour Diet Reminder Lite
This app helps users adhere to a weight loss strategy by sending timely reminders to eat every three hours. Its simple one-button interface ensures ease of use, and notifications are delivered even when the app is not actively running.
- 3-hour eating reminders
- Weight loss support
- One-button simplicity
- Background notifications
- Ad-free experience
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Eating every 3 hours is a scientifically proven method to lose weight. 3 Hour Diet Reminder Lite reminds you to eat every 3 hours. Incredibly easy 1 button usage! Receive notification even when the app is closed. *Note: The paid version of "3 Hour Diet Reminder" adds many more features and is ad free. Search for 3 hour diet reminder to find it.
Fasting Tracker
This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.
- Intermittent fasting timer
- Water tracking with reminders
- Weight tracking
- No account required
- Ad-free experience
- Advanced protocols (Pro)
- Home screen widgets (Pro)
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Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and habit tracker designed for weight loss and lasting results. Trusted by 2.4M+ fasters and rated 4.9 stars on the App Store. Hi, I'm Sam. I'm a solo developer and a long-time faster. I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals. CORE FEATURES (Free forever) Easy Fast is one of the most generous free fasting apps on the store: • Fasting Timer: Track popular daily fasts like 16:8 and 18:6. • Flexi Plan: Open-ended fasting with no time cap. You decide when to stop. • Fasting Stages: Track your body status from Ketosis to Autophagy. • Water Tracker: Log your hydration with smart reminders. • Weight Tracking: Monitor your weight loss progress over time. • Edit History: Forgot to hit stop? Easily adjust start and end times. • Zero Ads & No Accounts: Just download and focus on your health, not closing pop-ups. GO PRO (Unlock advanced tools & support a solo dev) • Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, week-by-week programs, and extended fasts — matched to your weight loss goal. • Expert Stage Insights: Practical answers at every stage — how long hunger waves last, which drinks break a fast, and whether one bite ruins it. • Widgets, Live Activities & Apple Watch: Track your fast on the Home Screen, Lock Screen, Dynamic Island, and right from your wrist. • Complete Tracking: Log body measurements, electrolytes, ketones, and glucose. • Cloud Sync & Backup: Keep your fasting history secure across all your devices. WHY CHOOSE EASY FAST? • Battery-Friendly: A true black Dark Mode that saves battery. • Privacy-First: Your data is never sold. Cloud Sync is entirely optional. • Community Trusted: Join millions of fasters using the most respectful app on the store. Whether you are a beginner starting 16:8 to lose weight or a veteran looking for a clean, ad-free timer, Easy Fast is the tool for you. Download the ultimate intermittent fasting tracker today. Easy Fast is an intermittent fasting tool and should not replace professional medical advice. Terms of Use: https://easyfastapp.com/terms Privacy Policy: https://easyfastapp.com/privacy
Screenshots
Verdict
The clearest difference is rating: Fasting Tracker at 5.0 against 3 Hour Diet Reminder Lite's 4.2. Fasting Tracker also leads on update cadence (every 3 days vs every 5 weeks) and ratings volume (9.2K vs 61). 3 Hour Diet Reminder Lite's advantage is in-app purchases (none vs 10) and iOS requirement (6.0 vs 15). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting Tracker sells 10 in-app purchases, starting at $0.99 per month. 3 Hour Diet Reminder Lite asks for nothing beyond the download.
Fasting Tracker holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Fasting Tracker has 9.2K ratings behind it against 61, so its average is the more settled of the two. Written reviews point the same way: 76% of 3 Hour Diet Reminder Lite's written reviews are positive against 94% of Fasting Tracker's.
3 Hour Diet Reminder Lite ships an update every 5 weeks, Fasting Tracker every 3 days. The most recent releases landed on November 1, 2026 and November 10, 2026 respectively.
| Parameter | 3 Hour Diet Reminder Lite | Fasting Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (61 ratings) | 5.0 (9.2K ratings) — better |
| Positive reviews | 76.5% of reviews | 93.5% of reviews — better |
| Number of ratings | 61 | 9.2K — better |
| Update frequency | Every 5 weeks | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 6.0 — better | 15 |
| Further details — not scored | ||
| Size | 28 MB | 75 MB |
| Age rating | 4+ | 4+ |
| Developer | TKDM Solutions, Inc | Samtark Pty Ltd |
Customer experience
3 Hour Diet Reminder Lite
Fasting Tracker
Bugs and requests
3 Hour Diet Reminder Lite
Not enough reviews yet to summarise bugs or requests.
Fasting Tracker
Reported bugs
2 issues- Inability to save measurements
- Inconsistent widget updates
Requested features
4 requests- Integration with Apple Health
- Community/social features
- Ability to plan/schedule future fasts
- Ketosis/fat-burning tracking
In-app purchases
3 Hour Diet Reminder Lite
No in-app purchases
Fasting Tracker
- Seedling Sponsor$0.991 Month
- Seedling Sponsor$1.991 Month
- Seedling Sponsor$2.991 Month
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- Seedling Sponsor$3.991 Month
- Flourish Sponsor$4.991 Month
- Easy Fast Pro$9.991 Month
- Easy Fast Pro7 Days trial$49.991 Year
- Tip$1.99
- Tip$4.99
- Tip$9.99
Questions
Is 3 Hour Diet Reminder Lite free?
Is Fasting Tracker free?
Which has better reviews, 3 Hour Diet Reminder Lite or Fasting Tracker?
Do 3 Hour Diet Reminder Lite or Fasting Tracker have ads?
Which is updated more often, 3 Hour Diet Reminder Lite or Fasting Tracker?
Other comparisons
