Smoking Reduction vs Quit Smoking
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Smoking Reduction
This app helps you gradually reduce smoking, vaping, or nicotine pouch consumption. Track your daily use and the time between each instance to set and achieve personal health goals.
- Track cigarettes, pouches, and vapes
- Monitor time intervals between use
- Step-by-step consumption reduction
- Set and achieve personal health goals
- Daily consumption tracking
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Smoking Reduction is your smart companion designed to help you regain control and reduce your consumption step by step. The app allows you to accurately track your daily consumption across three main categories: traditional cigarettes, nicotine pouches, and e-cigarettes (vapes). By monitoring the time intervals between each use, you can gradually reduce your consumption day after day and work toward your personal health goals.
Quit Smoking
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More than tracking. A reduction plan shaped by your habits. Log cigarettes and reasons, and view daily, weekly and monthly statistics. When you want to smoke, wait five minutes before deciding or try a virtual cigarette. Explore triggers, smoking intervals and trends with personalized suggestions. Try one small weekly goal. Widgets make recording and managing cravings easier. No account, ads or cross-app tracking. Records and analysis stay on your device. Available in 10 languages. Recording, delays, virtual cigarettes, widgets, basic statistics and general advice are free. Personalized in-depth analysis requires a one-time lifetime purchase, not a subscription. Limited data stays under observation. For adult smokers. No diagnosis, treatment or guarantee of quitting; not a substitute for professional care. Virtual smoking is an optional exercise, not a proven cessation treatment.
Screenshots
Verdict
The clearest difference is update cadence: Smoking Reduction at every 3 days against Quit Smoking's every 8 days. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Smoking Reduction sells 3 in-app purchases, starting at $2.99 per 7 days and Quit Smoking sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Smoking Reduction ships an update every 3 days, Quit Smoking every 8 days. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.
| Parameter | Smoking Reduction | Quit Smoking |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 days — better | Every 8 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 5 MB | 21 MB |
| Age rating | 17+ | 17+ |
| Developer | HASSAN ALSHEHRI | 明然 夏 |
In-app purchases
Smoking Reduction
- Weekly Subscription3 Days trial$2.997 Days
- اشتراك شهري3 Days trial$7.991 Month
- 3-Month Subscription3 Days trial$14.993 Months
Quit Smoking
- Personal Reduction Report$4.99
