种时光 vs Pomodoro Timer ADHD
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
种时光
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把学习的时间,种成一只看得见的小手办。 选一个盲盒系列,写下你打算专注多久,然后把手机扣过去。你专注的每一分钟,盲盒都在长大:种子、发芽、鼓起花苞——专注结束的那一刻,它会开出一只立体小手办,带回你的展示柜。 专注完,拆一个盲盒。 三个系列、19 只手办,每个系列都藏着一只隐藏款。坐得越久,遇见隐藏款的机会越大;很久没开出隐藏款,也会有保底。盲盒只能靠专注获得,不能花钱抽。 集齐一整个场景。 每个系列都有自己的展示场景:初遇的小花园、萌宠的小院、秋之节气的田野。开出来的手办会站到属于它的位置上,集齐常规款场景点亮,连隐藏款一起集齐还有金边。 跟着节气开盒。 秋之节气系列跟着真实的节气走:现在是哪个节气,就更容易遇见它。 攒 3 只同款,解锁闪光版。 倾斜手机,闪光版会跟着反光。 中途走开,它会蔫。 但不会把你一整次的努力清零:还有一次浇水机会把它救回来。接电话、上厕所,用「暂停」就行,暂停不算惩罚。 五种白噪音,陪你坐下来。 细雨、海浪、麦浪风、灶火、虫鸣,或者干脆静音。专注过程中随时可以换,还可以带上一只手办陪你。 锁屏也能看见它。 开始之后,实时活动会把倒计时和正在长大的盲盒留在锁屏和灵动岛上。你不需要为了看一眼进度而解锁手机——那往往就是分心的开始。 看得见的坚持。 记录页有这七天的柱状图、连续天数和每一次收获的明细。数据只在你想看的时候才出现,不会在你专注的时候跳出来打扰你。 我们特意没有做的事: · 没有排行榜,不和任何人比 · 没有好友、没有动态、没有社交 · 没有推送通知,没有小红点 · 不需要注册,没有账号 所有记录只存在你这台设备上,不上传、不收集。 免费与买断: 初遇系列(5 只)免费,可以一直玩下去。萌宠小院和秋之节气需要一次买断解锁,没有订阅;以后新出的系列和新功能,买过的都不用再付钱。 适合谁: · 考研、考公、期末周需要长时间自习的人 · 用番茄钟坚持不下来,觉得计时器太冷的人 · 喜欢收集、喜欢盲盒手办的人 · 想要一点陪伴感,但不想被社交打扰的人 专注一次,拆一个盲盒。
Pomodoro Timer ADHD
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Sprout is a Pomodoro timer and focus timer that grows a plant while you work. Start a Pomodoro session, put your phone down, and a plant grows from sprout to full bloom. Stop early and you keep it. A calm productivity app, study timer, ADHD focus timer and app blocker in one. Built for students, remote workers, people with ADHD and anyone who wants to stay focused, stop procrastination and cut screen time. No coins. No events. No pop-ups. Just a Pomodoro timer, a plant and your focus. POMODORO TIMER & FOCUS TIMER • Pomodoro timer presets: 15, 25, 45, 60 and 90 minutes, or any focus session from 10 minutes to 3 hours of deep work • One screen to start: pick a Pomodoro length, pick a plant, tap "Plant & focus" • See exactly what will grow before you start the focus timer • Study timer, work timer, reading timer: tag every Pomodoro as Study, Work, Read or your own tags • The Pomodoro technique made visual: 25 minutes of focus reaches a bud, 50 minutes blooms, 90 minutes is full bloom STAY FOCUSED, GROW A GARDEN • Every finished focus session lands in your garden, a visual record of your productivity • 20 plants to collect: sunflower, tulip, basil, cactus, rose, fern, succulent, lavender, orchid, strawberry, lemon tree, monstera, hydrangea, bonsai, Venus flytrap, mushrooms, pumpkin, cherry blossom, Japanese maple and olive tree • Plants are unlocked with focus time. The best focus habit tracker is the garden you grew yourself ADHD-FRIENDLY FOCUS TIMER • Made for ADHD: stopped early? You keep what grew. No dead trees, no guilt, no punishment • Gentle, non-punitive motivation that helps with ADHD, procrastination, phone addiction and doom scrolling • Short Pomodoro sessions (15 or 25 minutes) are perfect for ADHD focus and getting started when starting is the hard part • Optional strict mode: leave the app during a focus session and the plant wilts. Real stakes, if you want them APP BLOCKER: BLOCK DISTRACTING APPS • Block distracting apps and websites for the length of every Pomodoro, enforced by iOS Screen Time • The app blocker stops doom scrolling, reduces screen time and keeps you off your phone while you study or work • Privacy first: Sprout never sees which apps you block FOCUS STATS, HABIT TRACKER & HEATMAP • Track focused time today, this week and all time • Focus trend: today vs. the same time yesterday and the day before • GitHub-style focus heatmap: see every day you focused over the last months at a glance • Tag breakdown: how much of your focus time went to Study, Work or Read • Your most productive hour, productivity streak and a daily focus goal ring. A soft target, no nagging notifications MADE FOR • Students: study timer for exams, homework, revision, reading and studying with the Pomodoro technique • Remote work and deep work: Pomodoro technique, time blocking, flow state, time management • ADHD focus: simple, kind, no clutter. A focus timer that works with your brain, not against it • Writers, developers, designers and anyone building a concentration habit, one plant at a time PRIVATE & OFFLINE • No account, no sync, no tracking, no ads. Your focus data stays on your phone • Works offline: your Pomodoro timer runs even without a connection • Dark mode included • Available in English, German, French and Simplified Chinese SPROUT PLUS Try Sprout free for 7 days, then a small monthly subscription. Or pay once for lifetime access. One plan, everything included: focus timer, app blocker, garden plot, stats. No ads, ever. Sprout is built by one solo developer with ADHD, not a studio. No ad budget, no growth team. If it helps you focus, a rating is the single biggest thing that helps other people find it. Feedback and feature ideas are always welcome on X: @casparbuilds Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focusville.web.app/sprout/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: 种时光 at none against Pomodoro Timer ADHD's 2. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pomodoro Timer ADHD sells 2 in-app purchases, starting at $3.99 per month. 种时光 asks for nothing beyond the download.
Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.
| Parameter | 种时光 | Pomodoro Timer ADHD |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 30 MB | 50 MB |
| Age rating | 4+ | 4+ |
| Developer | 飞 徐 | Caspar Baumeister |
In-app purchases
种时光
No in-app purchases
Pomodoro Timer ADHD
- Sprout Plus Monthly7 Days trial$3.991 Month
- Sprout Plus Lifetime$17.99








