CalDiet vs Trainlog

CalDiet - Calorie Tracker brings nutrition, meals, movement, hydration, and progress together in one clear daily experience. Whether you want to lose, maintain, or gain weight, CalDiet helps you understand your habits and stay focused on personalized calorie and macronutrient goals. YOUR DAY AT A GLANCE • See calories eaten, burned, and remaining • Follow protein, carbohydrates, and fat • Keep meals, steps, exercise, and water together • Build consistency with daily streaks DISCOVER AND LOG FOOD • Search foods, meals, and packaged products • Scan product barcodes for faster lookup • Browse foods by category • Review calories, macros, fiber, sugar, sodium, ingredients, allergens, and dietary information • Save favorite foods for convenient access • Create custom foods when needed PLAN YOUR WEEK • Generate a personalized seven-day meal plan • Balance meals around your calorie and macro targets • Add planned meals directly to your diary • Create an organized shopping list from your plan TRACK MORE THAN FOOD • Browse a wide range of activities • Record workouts and estimated calories burned • Create personal activities • Track daily steps, water intake, and weight • Set goals that match your routine UNDERSTAND YOUR PROGRESS Explore weekly, monthly, and yearly insights for: • Calorie intake • Calories burned • Macronutrient balance • Water intake • Steps • Weight and BMI STAY CONSISTENT Set helpful reminders for meals, water, steps, weight check-ins, and weekly progress summaries. MADE FOR YOU • Personalized calorie and macro targets • Metric and imperial units • Light and dark appearance • English and Arabic support • Right-to-left Arabic interface PRIVATE BY DESIGN Your personal diary, goals, weight, water, exercise, and meal-planning records are stored locally on your device. Backups and reports are created locally and shared only when you choose. Food searches and barcode lookups use Open Food Facts. Product information is community contributed, so always verify important nutrition and allergen information against the product label. CalDiet is intended for general wellness and informational purposes. It is not a substitute for professional medical or nutritional advice. Privacy Policy: https://https://food-calories-tracker.lovable.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Trainlog plans your workouts, logs every set, and shows you exactly how much stronger you are getting. Your training data never leaves your phone. BUILT FOR THE GYM FLOOR Big buttons. Three taps to log a set. A rest timer that starts by itself. No adverts, no feed, no account to create — open it, log it, get on with your set. A PLAN THAT FITS YOU Answer a few questions — your goal, where you train, how many days a week — and Trainlog builds a plan around them. Train at a gym, at home with dumbbells, or with nothing but your own body weight. Change anything you like: rename days, swap exercises, add your own. Around 50 exercises come with clear instructions and one coaching cue each, so you always know how a movement should feel. LOG A SET IN THREE TAPS Trainlog remembers what you lifted last time, so most sets are just one press of save. Weight moves in real gym increments: 0.5 kg or 2.5 lbs. Mistyped something? Fix or delete any set you have logged. After every set a rest timer counts down on its own — add 30 seconds or skip it. SEE REAL PROGRESS Pick any exercise and any period — month, quarter, year, or everything. You get what you actually want to know: • What you lifted at the start of the period • What you lift now • Your growth as a percentage • Your estimated one-rep max, so lifting heavier and doing more reps both count • Your all-time record • How many weeks in a row you have trained • Which muscle groups you have been quietly skipping ON YOUR WRIST Log sets from your Apple Watch without touching your phone. Pick your training day, log weight and reps, and let the rest timer run down on your wrist. Everything syncs both ways. KEEP SCORE Playing padel, football or basketball afterwards? Trainlog keeps score on your phone or from your wrist. Padel uses real scoring — 15, 30, 40, and two clear points to win from deuce. YOUR DATA IS YOURS There is no account and no server. Everything lives in an encrypted database on your phone, and we cannot see any of it. Exporting a backup is free and always will be — optionally protected with a passphrase only you know — because your training history should never be locked in. Want it all gone? One button deletes everything, permanently. FREE AND PREMIUM Free: your profile, your plan, logging sets, the rest timer, personal records, and exporting your data. Premium (€1.99/month or €21.99/year) adds the Apple watch app, the progress analysis, restoring a backup onto a new phone, and match scores. Cancel any time in App Store settings. SUBSCRIPTION TERMS Trainlog Premium is an auto-renewable subscription: €1.99 per month or €21.99 per year. Payment is charged to your Apple Account when you confirm. It renews automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel it in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trainlog-privacy.netlify.app