Shift vs Hiito

Shift is an interval timer made as simple as possible (but not any simpler). Set up in seconds: • Work • Rest • Repeat How long you exercise – how long you recover – how many rounds. That’s all. Tap Start and Shift takes it from there. Finished workouts stay in History, so your last workout can be your next preset. Load it and go. A few essentials: • Voice cues or simple tones that don’t lower your music • Keeps time in the background • A Live Activity on your Lock Screen and Dynamic Island • A workout display you can turn sideways • Made for iPhone and iPad Completely free. No ads, no paywall, no subscriptions. No accounts, analytics or tracking. Your workouts stay on your device.

A big, bold interval timer that keeps counting with your phone locked and your music playing. • Tabata, HIIT and boxing presets — or set your own work, rest, rounds and cycles • Set rest for the gym: tap after each set and your rest countdown starts right away • 3-2-1 beeps or a voice that counts down and calls out rest, go and last round • Live countdown on the Lock Screen and in the Dynamic Island • Plays over your music and lowers it only for the cues • Full-screen colors you can read from across the room • No ads, no account, no tracking Pick a preset, tap Start, and put your phone down. Hiito tells you when to go and when to rest.