ERGON vs ALTERO

ERGON, c'est le coaching sportif dans ta poche : ton programme, tes séances et ton suivi, préparés par ton coach. • Ta séance du jour en un coup d'œil, semaine par semaine • Le lecteur de séance te guide bloc par bloc : séries, temps, allures, charges • Un retour après chaque séance (effort perçu, fatigue, commentaire), reçu aussitôt par ton coach • Nutrition : ton plan du jour (calories, macros, repas détaillés), un contrôle par repas — respecté, partiel, ou « autre chose » avec recherche d'aliments et scan de code-barres — et la liste de courses de la semaine • Bilans réguliers demandés par ton coach (mesures, ressenti, photos), check-in du matin, habitudes quotidiennes • Performances : assiduité, charges, suivi course, profilage (VMA, allures, zones d'entraînement) • Une messagerie directe avec ton coach : texte, photos, messages vocaux L'app est gratuite. Disponible en français, anglais et espagnol. Mode clair et mode sombre. Contenu fourni à titre informatif dans un cadre sportif, sans valeur médicale. Consulte un professionnel de santé en cas de doute.

ALTERO connects a fitness coach and their athletes in one app. FOR ATHLETES • Your program, workout by workout, with exercise videos, a rest timer and the history of every set. • Your meal plan: meals, food swaps, supplements, and what you actually ate, so your coach can adjust. • Your weekly check-in: weight, measurements, photos, how you feel, and your coach’s reply in text, audio or video. • Your progress: strength by muscle, PRs, weight, and sleep and activity from your watch through Apple Health (read-only). • Stay in touch: text and voice messages, photos, audio and video calls, your coach’s live sessions. • Useful notifications: new program, new meal plan, check-in reminder, end of rest between sets. FOR COACHES • All your athletes in one place: who trained, who is waiting for a check-in, who is drifting away. • Programs and meal plans to build or reuse from your library, phases (cut, bulk, contest prep), peak week for your competitors. • Appointments, onboarding questionnaire, custom check-ins, private notes. • Your brand: your logo and color in your athletes’ app. ALTERO is built for fitness coaches and their athletes. Athletes join their coach for free, by invitation; without a coach, self-coached training is free during the launch. COACH SUBSCRIPTIONS Subscriptions are for coaches only. You can start for free with up to 2 active athletes, then subscribe in the app to ALTERO Starter (up to 10 active athletes) or ALTERO Pro (unlimited athletes, live sessions, group chats, contest prep and peak week, AI import of programs and meal plans). Both are monthly auto-renewable subscriptions. The price is shown in the app before you buy. Payment is charged to your Apple Account when you confirm the purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period, and the renewal is charged within the 24 hours before that date. You can manage or cancel it at any time in your Apple Account settings. Terms of Use: https://altero.fit/en/legal/terms Privacy Policy: https://altero.fit/en/legal/privacy Apple Standard License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ALTERO is a fitness tracking tool. The app and the coach do not replace medical advice. Data hosted in France.