Menopause Tracker vs Tallyrow

Luna Shift is a calm, private tracker for perimenopause and menopause, with your hormone therapy alongside. Log how you feel in a few taps, keep your HRT doses in one place, and look back over the weeks in simple charts and a plain-language weekly summary. Luna Shift is a subscription app. Every feature below is included from the day you subscribe, with no limit on how much you log. PRIVATE BY DESIGN Your health data stays on your phone and backs up to your own iCloud. No account, no sign-up, no password. Nothing is sold and nothing is shared. What you log never reaches a server of ours. Only feedback you choose to send comes to us. LOG IN SECONDS • Quick-log the symptoms you want to keep track of: hot flashes, sleep, mood, brain fog and more • Record HRT doses and set gentle reminders • Log bleeding days and flow • Keep your lab results in one place • Add supplements by scanning the label with your camera LOOK BACK OVER TIME • Charts of what you logged, week by week • A plain-language weekly summary of your own entries • A regular check-in across eleven areas, so you can see how each one was over time • Connect Apple Health to show sleep, heart rate, activity and weight next to your logs SUMMARY REPORTS Create a clean summary of the symptoms and doses you logged, and share it with anyone you choose. MADE FOR THIS STAGE Luna Shift isn't a period app with a menopause mode bolted on. Every screen is built for perimenopause and menopause. Available in English, French, German, Italian, Spanish, Portuguese, Japanese, Korean and Simplified Chinese. SUBSCRIPTION AND PRICING Luna Shift Pro is an auto-renewing subscription, offered monthly or yearly. New subscribers start with a 7-day free trial, and nothing is charged if you cancel at least 24 hours before it ends. The price for your country is shown on this page and again in the app before you subscribe. Payment is charged to your Apple Account when you confirm your purchase, or when your free trial ends. It renews automatically unless you cancel at least 24 hours before the current period ends, and you can cancel any time in your Apple Account settings. IMPORTANT Luna Shift is a log of what you record. It does not diagnose, treat or give medical advice, and it is not a substitute for a healthcare professional. Always talk to your doctor about symptoms and any changes to your medication. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lunashift.github.io/privacy.html

Tallyrow is a daily checklist for a 75-day challenge. Choose your rules, check them off, and place a stone for each day you finish. Start with 75 Soft, a 75-day reset, Winter Arc or a custom challenge. Templates fill in a starting point. You can change every rule. A ROW THAT FOLLOWS YOUR RULES Choose what happens when you miss a day. Strict restarts at Day 1; lenient allows one missed day and restarts after two in a row. Set a pause allowance before you begin. A paused day keeps your row and moves the finish date back by one day. CHECK OFF, OR COUNT UP Tap once for a yes-or-no rule. For water, pages or steps, set a goal and add to it with each tap. Pick the weekdays when a rule applies. Nothing is measured automatically. YOUR DAY DOESN'T HAVE TO END AT MIDNIGHT Choose a cutoff from midnight to 5 a.m. If you finished yesterday but forgot to record it, the next-day prompt lets you mark it complete. Add a short daily note and set a reminder for a time that suits you. SEE WHAT YOU'VE KEPT Your calendar shows finished, missed and paused days. Keep up to four optional photos a day, compare the first and latest days, and share a comparison when you want to. Photo lock uses your device's biometrics or passcode. NO ACCOUNT TO CREATE Challenge records and photos are stored on your phone, with no Tallyrow cloud sync. Export your records and original photos as a zip, even after paid access ends. Billing, usage analytics and advertising measurement use network services; they do not receive your rule text or photos. CHOOSE HOW TO PAY Days 1 to 3 of your first challenge are free: tap Try 3 days without a plan and confirm the $0 3-day Trial. From Day 4, checking off needs a plan below. The days you checked stay readable and can be exported. Annual: $39.99 a year, with a 7-day free trial for eligible subscribers. Lifetime: $59.99 once. No renewal. Both unlock the whole app. Prices above are in US dollars; the App Store shows your local price and trial eligibility before you confirm. Annual subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in App Store subscriptions, also linked from Settings > Subscription > Plan. Restore purchase is available on the paywall and in Settings. Tallyrow does not count calories, set diets, track weight or read health data. Privacy Policy: https://tallyrow.app/privacy Terms of Use: https://tallyrow.app/terms Support: https://tallyrow.app/support