Pillar vs Daypause

Sit tall through a focus block — without a coach nagging you. Pillar reads head and neck position from the motion sensors in your AirPods and quietly tells you when you slouch. No camera. No wearable to buy. No photo of you. HOW IT WORKS • Put your AirPods in and start a session — open-ended, or a Pomodoro focus/break block. • Pillar measures your own tall and slouched angles once, so the threshold is yours rather than a population average. • While you work it watches your head pitch. When your head drops forward and stays there, you get a quiet haptic or a soft cue. The moment you straighten, it stops. • At the end you get a score for the session — and over weeks, the trend and one pattern worth acting on. WHY IT WORKS THIS WAY Posture and focus are one loop. The Pomodoro timer is the reason to keep the AirPods in, and the AirPods are the reason the timer knows you slouched. WHAT'S INSIDE • Live posture reading during a session, calculated on your iPhone • Nudges that escalate gently and back off when you respond • Pomodoro focus and break cycles, scored cycle by cycle • A daily tall-time goal and a streak • Insights: your weekly trend, your best hour and your worst one • Live Activity on the Lock Screen and in the Dynamic Island • Home Screen and Lock Screen widgets • Quiet hours, call detection, walking detection, and a choice of cues WHAT YOU NEED AirPods with motion sensors — AirPods Pro (1st, 2nd or 3rd generation), AirPods (3rd or 4th generation) or AirPods Max — worn and connected, plus the Motion & Fitness permission. Without them Pillar still opens, but it cannot measure your posture. PRIVACY Head position is analysed on your iPhone. Raw motion data never leaves the device. There is no account, no camera, and no photo of you anywhere in the product. PILLAR PREMIUM Free: one posture session a day — with everything in it. Live tracking, nudges, your own calibration, Pomodoro cycles, Insights, widgets. One session. Premium: no daily limit. As many sessions as you want, any length, every day. • Annual — $28.99 per year • Weekly — $7.99 per week, with a 7-day free trial Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Terms of Use (EULA): https://pillar.glowd.tech/terms-of-use.html Privacy Policy: https://pillar.glowd.tech/privacy-policy.html Subscription Terms: https://pillar.glowd.tech/subscription-terms.html Pillar is a posture-awareness and focus tool. It is not a medical device and does not diagnose, treat or prevent any condition. AirPods, AirPods Pro and AirPods Max are trademarks of Apple Inc., registered in the U.S. and other countries.

A little time. A better day. Daypause offers one guided meditation each day. No library to browse, no routine to build. Just five minutes that belong to you. A FRESH DAILY FOCUS Explore 180 thoughtfully written meditations, from noticing sound to softening your shoulders. A different practice arrives each day, with the collection repeating every 180 days. ROOM TO SETTLE A singing bowl welcomes you in. Calm spoken guidance alternates with quiet spaces. Read along, listen with the screen locked, or turn the voice off to meditate in silence. English narration is included and works offline. ONE MOMENT IS ENOUGH Pause and return later that day. After finishing, you can meditate again whenever you like. Unfinished progress expires at midnight, so each day begins fresh. YOUR OWN SMALL RITUAL Choose an optional reminder, connect Apple Health on supported devices to save actual meditation time as Mindful Minutes, and reflect with optional check-ins. Journey keeps a record of the time you made for yourself, including partial sessions. Light and Dark appearances follow your preference. ON YOUR WRIST All 180 meditations are also included on Apple Watch. Listen without your iPhone, and sync practice history and daily completion whenever the paired apps connect. Today’s paused progress syncs too; Apple Health can be connected separately. PRIVATE BY DESIGN No Daypause account. No ads. No tracking. Automatic iCloud sync keeps history, check-ins, daily completion, and today’s paused progress together across your Apple devices. Your paired iPhone and Apple Watch also sync directly. Your daily reminder choice and time sync too; Voice, Text, appearance, and permissions stay on each device. Export or restore a backup on iPhone, iPad, or Mac, and manage your history on Watch too. Erase your practice whenever you like. All meditation content is included and works offline. Daypause supports general wellbeing and is not medical treatment.