Rusk vs GLPMGR

Simple, yet powerful. From daily tracking to detailed insights. Rusk is a habit tracker that lets you record four levels of effort. Reading, studying, moving more or building a morning routine: keep a record of the days you did a little, met your goal or went further. RECORD THE EFFORT YOU MADE Tap to cycle through goal met, above goal and went all out. Long-press to record a little effort. Missed a day of logging? Add or edit past entries in the calendar. SEE YOUR PROGRESS TAKE SHAPE Color-coded calendars and activity heatmaps make your efforts visible. Explore 7-, 30- and 90-day summaries, compare goal completion with the previous period and spot patterns by weekday. KEEP TODAY IN VIEW Home Screen widgets show today's progress, your habits and recent activity. Add today's progress to your Lock Screen, too. Tap a widget to open the app and log your effort. FIT YOUR ROUTINE • Choose the days for each habit and set reminder times • Reorder or pause habits as life changes • Pick a theme color and light or dark appearance • Export and restore your data NO ACCOUNT. NO HABIT LIMIT. Your habit records stay on your device. Start without signing up and keep recording and reviewing offline. All habit tracking features are free, with banner ads. An optional monthly subscription removes ads only. Pricing is shown before purchase. The subscription renews automatically unless canceled. Manage or cancel it in your App Store account settings. Start with one thing you want to keep doing. Let Rusk hold the small steps along the way. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rusk-habit.netlify.app/privacy.html

GLPMGR is a calm, private GLP-1 tracker for iPhone, iPad and Apple Watch. Keep track of everything in one place (doses and dose steps, injections or tablets, weight, side effects, water and blood glucose), then take it to your appointment as one clear report. There's no account to create, no adverts and no tracking: what you record is kept on your device, and only leaves it if you export it. READY FOR YOUR APPOINTMENT • Premium: a PDF report of your doses, dose and medicine changes, weight and side effects for your doctor, nurse or pharmacist • Jot down questions as they come to mind. They're printed on their own page of the report DOSES AND DOSE STEPS • Log each injection or tablet with its dose, date and time in a few taps • Enter the dose steps your prescriber gave you and GLPMGR fills in the right dose each time • Each medicine's leaflet wording on dose steps and missed doses (UK and US) • Semaglutide, tirzepatide, liraglutide, dulaglutide, exenatide and orforglipron, as injections or tablets, or any other medicine • Changing medicine? GLPMGR checks it's the one you meant and marks the change • For tablets: how to take them, from the leaflet, and a countdown for any wait before eating • Reminders with a heads-up, a follow-up, Log Dose and Snooze, and low-supply alerts. Hide Medicine Names keeps your medicine off the Lock Screen INJECTION SITES (BODY MAP IS PREMIUM) • The injection areas your medicine's manufacturer lists for your region (UK, EU or US), linked to the official documents • See where you've injected before, on a simple body outline • GLPMGR never tells you where to inject. Your doctor, nurse or pharmacist can show you how and where WEIGHT, SIDE EFFECTS AND PROGRESS • Weight in kilograms, pounds or stones, with an optional goal, shown gently • Note side effects such as nausea or tiredness in a couple of taps • Water tracking with one-tap logging and gentle reminders • Password-protected backups and spreadsheet export • Premium: protein tracking (search foods, scan a barcode or label, or with Apple Intelligence snap or say your meal), Face ID-locked progress photos, body measurements, glucose charts, and an estimated medication level (a rough guide, not a blood test) ON ALL YOUR DEVICES • Apple Watch: your next dose, weight and water; log a weight or a drink • Premium on Apple Watch: protein, a dose alarm that taps until you tap Taken, and watch face complications • Premium: widgets for your next dose, water, protein, weight and journey, and a Live Activity countdown • A plain-English guide and a "Words Explained" page • Apple Health is optional and off until you turn it on FREE AND PREMIUM GLPMGR is free to use, with no time limits: everything above not marked Premium. Premium is an optional subscription that adds the features marked Premium: £4.99 a month, or £24.99 a year with a 7-day free trial. Payment is charged to your Apple ID when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel them in Settings > your name > Subscriptions. The free trial applies to eligible new subscribers on the yearly plan. User Guide: https://glpmgr.isafenet.app/guide.html Terms of Use: https://glpmgr.isafenet.app/terms.html Privacy Policy: https://glpmgr.isafenet.app/privacy.html MEDICAL DISCLAIMER GLPMGR is a personal tracking tool, not a medical device. It doesn't give medical advice, diagnosis or treatment, and never works out or recommends a dose. Always follow the instructions from your doctor, nurse or pharmacist. GLPMGR is independent and is not affiliated with any medication manufacturer.