Comparison

VITA Fasting vs Room

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

VITA Fasting

Features
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If you'd like a small companion for intermittent fasting, meet Vity. It keeps the clock, tells you which stage of the fast you're in and what's happening in your body right then, with the source right underneath. Now you can tell Vity about your meals too. Snap your plate or describe it in a sentence; Vity works out an estimate, and you correct it and save it. It never puts you on a leaderboard. Skip a day and Vity won't sulk; it'll be waiting the next morning. And with every fast you finish, it grows a little. FREE • A timer that starts with one tap, showing elapsed or remaining time. • Eight stages from digestion to deep ketosis, each with its sources. • Nine plans from 12:12 to 24 hours. You choose when to start. • The timer on your Lock Screen and in the Dynamic Island. • Water tracking: you set the glass size and the goal. • Meals with Vity: take a photo, choose one from the gallery or describe it. You can also pick a meal from the list or type it in. • My day: a month calendar with each day's meals and total calories. Ask "How much protein did I have today?" and the answer comes from your own records. • Chat with Vity. Ask "I'm hungry, what should I do?" or "Can I have coffee?" and Vity answers from the articles in the app. • Three AI uses a day; photos, written meals and questions all count toward the same three. • Weight and BMI if you want them. You can add a goal weight too; the app never asks for one. • Reminders and quiet hours. • Five small tasks a day. They tick themselves off when you drink water or log a meal. • Sourced articles and recipes in everyday kitchen measures. • Fifty achievements. All of them reward showing up, none of them reward weight. • Dress Vity up: glasses, bow ties, scarves, necklaces. They unlock with achievements. • Share your own Vity to your Instagram story when you reach a goal or Vity grows. • In Turkish, English, German, Japanese, Spanish, Portuguese, French and Italian. VITA PLUS • No ads. While your VITA Plus membership is active, no banner, native, interstitial or rewarded ads are shown. • No daily limit on photos, written meals and questions with Vity. • Scan a barcode and the calories fill in. • Build your own plan. • Water and weight charts, weekly and monthly history. • Every article and the Plus recipes. • A suggested calorie target, worked out with a common formula. It is not a substitute for a dietitian's plan. • A medal ribbon for Vity. VITA Plus renews automatically at the end of the free trial on the plan you choose. Payment is taken from your Apple account when the trial ends, and you can cancel any time in your Apple account settings. ADS The free version shows non-personalized ads. There are no ads on the fasting screen, in the Vity chat, on payment screens or in Settings. YOUR DATA You sign in with Apple. Your records stay on your phone. If you like, you can turn on cloud backup in Settings and keep your devices in sync; turning it off deletes the cloud copy. Meal estimates and the Vity chat run on Google Gemini, and each asks for its own permission. Your Vity chat history is not stored. We don't send promotional notifications. VITA is for information only; it is not medical advice, diagnosis or treatment. Vity is an AI, not a doctor or a dietitian. Stage names such as ketosis and autophagy are general information. If you are pregnant or breastfeeding, under 18, have diabetes or take medication that lowers blood sugar, have a history of eating disorders or live with an ongoing illness, talk to your doctor before fasting. Terms of Use: https://vita.bovegames.com/kosullar.en Privacy Policy: https://vita.bovegames.com/gizlilik.en Support: support@bovegames.com

About

Room

Features
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Make room for a different response. Room brings together reflection, education and everyday practice tools for adults experiencing intrusive thoughts, rumination, recurring doubt or OCD. A SMALL DAILY ROUTINE Check in with how you feel, write through a guided reflection and take a moment to read a new perspective. Return to the activities that are useful to you, at your own pace. ERP TOOLS YOU CAN MAKE YOUR OWN Explore an illustrated introduction to exposure and response prevention (ERP). Browse themes, prepare and edit your own exercises, follow your saved instructions during practice and record a reflection afterward. A JOURNAL FOR YOUR EXPERIENCE Keep check-ins, notes and recorded ERP practices together. Revisit what you chose to write and the practice you completed. A SPACE TO TALK Talk offers AI-generated conversations for reflection. A paid subscription is required to send messages in Talk. Your journal, ERP tools, educational content and support tools remain free. OPTIONAL REMINDERS Choose a daily reminder in your device settings within Room to make time for your routine. ABOUT ROOM Room is an educational and self-reflection app. It does not diagnose or treat any condition, provide professional counselling or replace care from a qualified clinician. AI responses can be inaccurate. Room is not an emergency service. A qualified professional can help you decide whether ERP exercises are appropriate for your situation. SUBSCRIPTIONS Talk is available through monthly or annual auto-renewing subscriptions. Prices and billing periods are displayed before purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Privacy policy: https://room-ocd-support.vercel.app/privacy/ Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

VITA Fasting4 screens
Room4 screens

Verdict

The call

The clearest difference is ads: Room at none against VITA Fasting's shown. Room also leads on update cadence (daily vs every 3 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. VITA Fasting sells 2 in-app purchases, starting at $2.99 per month and Room sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

VITA Fasting ships an update every 3 days, Room daily. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 4 level
VITA Fasting versus Room: the parameters behind the verdict, then further details
ParameterVITA FastingRoom
PriceFreeFree
Update frequencyEvery 3 daysDaily — better
AdsYesNo — better
In-app purchasesYesYes
DevicesiPhoneiPhone
Requires iOS17.016.4 — better
Further details — not scored
Size48 MB183 MB
Age rating17+17+
DeveloperBerke KacmazMartin Seigneuret

In-app purchases

2 purchases

VITA Fasting

Subscriptions2
  • VITA Plus Monthly3 Days trial$2.991 Month
  • VITA Plus Yearly7 Days trial$29.991 Year
2 purchases

Room

Subscriptions2
  • Room Premium Monthly$8.991 Month
  • Room Premium Annual$49.991 Year

Questions

Is VITA Fasting free?
VITA Fasting is free to download, with in-app purchases available.
Is Room free?
Room is free to download, with in-app purchases available.
Do VITA Fasting or Room have ads?
VITA Fasting shows ads; Room does not.
Which is updated more often, VITA Fasting or Room?
VITA Fasting ships an update every 3 days, and Room daily. Most recently, VITA Fasting was updated on October 29, 2026 and Room on October 24, 2026.

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