Teumbak vs Interval Timer

Work. Rest. Find your rhythm. Teumbak is an interval timer for Tabata, HIIT, home workouts and stretching. Set work time, rest time and rounds, then start. Save your usual settings as a preset and open the same routine for your next session. Make each interval your own Choose work, rest and preparation durations, then set your rounds. Give each preset a name and color. Build routines of up to 60 minutes including preparation, with no extra rest interval after the final round. See your progress clearly Read the remaining time, current phase and round at a glance. Choose audio cues and haptic feedback. Pause, resume or move to the next interval as you need. Keep your routine on your device Save up to 500 recent completed sessions. Export your presets, history and preferences as a JSON file, or reset local data in Settings. No registration or account connection is required. A comfortable view Choose nine languages and light or dark mode. The timer and local history work offline. Teumbak includes banner ads on the home or completion screen; ads are not displayed while a workout is preparing, running or paused. Ads and external support pages use an internet connection. Audio and background behavior With sound enabled, the native app plays interval cue audio. With sound disabled, the timer pauses when you leave the app. Cue playback may pause music from another app. Audio and vibration depend on your device settings and operating-system state; check them with a short timer before use. An active workout is not restored after the app process is terminated. Teumbak is not a medical device and is not intended to diagnose, treat, cure or prevent a medical condition. Consult a healthcare professional for medical advice, diagnosis or treatment. Developed and operated by IBRDOS Co., Ltd. ((주)아이비알도스) Support: dev@ibrdos.com

Interval Timer: Circuit & HIIT is a clean, flexible training timer built to keep every workout moving. Set up a session in seconds, follow clear cues while you train, and stay focused on the next interval instead of the clock. BUILD CIRCUIT AND HIIT WORKOUTS * Set work and rest durations * Choose the number of rounds and sets * Add preparation time, breaks between sets, and a cool-down * Create custom sequences with individually named intervals * See the total session time before you begin FOLLOW EVERY PHASE * Use sound, vibration, and spoken phase guidance * Enable countdown and halfway alerts * See the current phase, remaining time, round, and set at a glance * Pause, resume, or move between workout phases when needed START FAST * Begin with ready-to-use quick-start presets * Save named timer setups for routines you repeat * Adjust your timer without navigating through complicated menus REVIEW YOUR TRAINING * Browse completed workouts on a calendar * Filter your history by week, month, or all time * Review workout count, total training time, and completed rounds MADE FOR YOUR ROUTINE Use Interval Timer: Circuit & HIIT for HIIT, Tabata, circuit training, boxing, running, cycling, stretching, mobility work, home workouts, study sessions, or any activity that alternates focused effort and recovery. Simple controls, clear feedback, and flexible timing help you spend less time setting up and more time doing the work. INTERVAL TIMER PRO Upgrade to Pro for unlimited custom timers, advanced interval training, audio coaching, screen-lock training, music support, and saved workouts. Subscription Instructions: Interval Timer Pro includes auto-renewing subscriptions. Payment will be charged to your iTunes account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel anytime in Account Settings. Free trial eligibility may apply. Refunds follow Apple policies. We'd love to hear from you! Feedback & Support: sps-team@needodo.com Privacy Policy: https://api-cle.needodo.com/acchtml/timer/privacy.html Terms of Service: https://api-cle.needodo.com/acchtml/timer/terms.html