Handle vs Prova
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Handle
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Your shots. Your progress. Your whole story. Handle is the GLP-1 tracker that brings your doses, weight, side effects, and daily habits together. Spend less time keeping track of everything and more time living your life. Whether you're starting semaglutide or tirzepatide, or already finding your routine, Handle helps you keep a clear record of your treatment. STAY ON TOP OF YOUR DOSES Log injections or tablets, save injection sites, and set medication reminders. Keep your schedule and dose history together, so there's less to remember. SEE MORE THAN THE SCALE Track your weight alongside your treatment history. Look back at your doses, check-ins, and daily notes to see your progress in context. KEEP TRACK OF HOW YOU FEEL Record symptoms and side effects with daily and weekly check-ins. Save the details while they're fresh, so you have a clearer record for your next appointment. KEEP DAILY HABITS CLOSE Log food, water, and training. Keep your protein and calorie targets alongside your treatment record, with one place to return to throughout the day. GET MORE CLARITY WITH HANDLE PREMIUM - Explore estimated medication levels between doses for supported treatments. - Get AI nutrition estimates from a food photo, then review and edit before saving. - Turn your treatment record into a printable consultation report. - Share a report link with your prescriber and revoke it whenever you choose. YOUR RECORD, YOUR CHOICE Choose when to share your consultation report. Your private daily notes stay out of shared reports. Manage shared links or delete your account from inside the app. START WITH THE ROUTINE YOU HAVE Create an account with Apple, Google, your phone number, or email. Add your treatment and make space for the daily habits that matter to you. Your goals. One day at a time. SUBSCRIPTIONS Daily recording is free. Premium features require an optional auto-renewing subscription. View available plans and prices in the app. Manage or cancel your subscription in your Apple account settings. Deleting your Handle account does not cancel a subscription. Handle is a tracking companion, not a medical provider. It does not diagnose conditions, recommend doses, or replace professional medical advice. Medication levels and food-photo results are estimates. Follow your prescriber's instructions for your treatment. Privacy Policy: https://handlehealth.co/privacy Terms of Use: https://handlehealth.co/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Prova
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Prova is a record of your GLP-1 treatment. Your shots, your weight, how you felt ā written down, kept on your iPhone, and handed back to you when it matters. No account. No sign-up. No servers. Nothing you write here leaves your phone. FREE, FOR GOOD ⢠Log every injection ā dose, brand, site, date ⢠Injection reminders that follow your own rhythm, not a calendar ⢠Your estimated medication level, from your first shot to today ⢠Your weight, your goal, and the chart between them ⢠Six side effects, rated 0 to 10, with their history ⢠A sentence a day, drawn from what you logged The medication level curve is free here. It is not on every app. PROVA+ ADDS ⢠The level curve projected into the weeks ahead ⢠Each dose step compared with the one before it ā in days, not averages ⢠The patterns in your side effects: the hour and the site they follow ⢠Progress photos, side by side ⢠Body measurements ⢠A one-page report for your doctor ⢠Home screen and lock screen widgets ⢠Weight imported from Apple Health Locking a paid feature never takes away what you already wrote. Entries and photos recorded while you were subscribed stay visible after a subscription ends. What stops is adding new ones. THE NUMBER MOST US PLANS ASK FOR Most US plans ask for 5% documented weight loss to renew coverage ā measured from your weight before your first injection. That is the one number you cannot go back and collect later. Prova keeps it from day one. A RECORD, NOT A DOCTOR Prova does not diagnose, treat or advise. It does not tell you what dose to take, when to change it, or whether your treatment is working. The estimated level curve is drawn from published half-life figures for the medication you selected ā an illustration of a general curve, not a measurement of your body. Nothing here replaces the person treating you. YOUR DATA Everything you enter stays in the app's own storage on your iPhone, covered by your device encryption. There is no account, no server, no analytics and no third-party code. Prova makes no network requests of its own. If you take a progress photo it is saved on your phone, and faces are covered by default. SUBSCRIPTION Prova+ is offered as a yearly or monthly subscription, with a one-week free trial. Prices are shown in the app, in your own currency, before you purchase. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage or cancel at any time in your Apple Account settings, and the app includes a button that takes you straight there. Deleting the app does not cancel a subscription. Terms of Use: https://pareto-labs.com/prova/terms.html Privacy Policy: https://pareto-labs.com/prova/privacy.html
Screenshots
Verdict
The clearest difference is ads: Handle at none against Prova's shown. Handle also leads on update cadence (every 2 days vs every 4 days) and iOS requirement (17.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. Handle sells 3 in-app purchases, starting at $9.99 per month and Prova sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Handle ships an update every 2 days, Prova every 4 days. The most recent releases landed on October 13, 2026 and October 18, 2026 respectively.
| Parameter | Handle | Prova |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days ā better | Every 4 days |
| Ads | No ā better | Yes |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 ā better | 26.0 |
| Further details ā not scored | ||
| Size | 60 MB | 77 MB |
| Age rating | 4+ | 4+ |
| Developer | Supawat Kaewma | nikola posarac |
In-app purchases
Handle
- Handle Plus Monthly$9.991 Month
- Handle Plus Yearly$49.991 Year
- Handle Plus Yearly Trial7 Days trial$59.991 Year
Prova
- Prova+ Monthly7 Days trial$7.991 Month
- Prova + Yearly7 Days trial$39.991 Year









