Unthink vs Fit3 Bridge

Your heart is racing. Your thoughts are looping. It's 1 am and you're replaying one sentence from three days ago. Unthink is made for exactly that moment. Open the app. Tap what you feel. Follow one guided minute. No course to finish. No streak to keep. No feed to scroll. Just one small thing to do right now, and then the next one if you need it. HOW IT WORKS • Six buttons, one for each kind of moment: heart racing, thoughts spiraling, can't sleep, overthinking about someone, restless, or just off. • Unthink picks a short exercise that fits. Most take about 60 seconds. • Afterwards it asks one question: better? If not, it offers a different one. • Around people? One switch, and you only get exercises nobody will notice. • At night the app turns dark and quiet on its own. WHAT'S INSIDE • Bloom, an AI assistant you can write to: tell it what is going round in your head, or paste the message you don't know how to answer. It helps you sort it and offers one exercise that fits. Bloom is an AI, not a therapist. • 26 guided exercises: breathing, grounding, body, thinking tools, sleep, and moments around other people. Each one explains in a sentence why it works. • Fact vs. Story: separate what actually happened from what your mind added. Stuck? Ask Bloom for other explanations. Keep the card. • Park the Message: write the text you want to send right now. Decide in 30 minutes. • Reality Check: park a worry, say what you fear, pick a date. Later, Unthink asks what really happened, and over time you see how often the fear was bigger than the outcome. • Wind Down: a quiet evening sequence of 5 or 12 minutes that ends without a finish line. • Your patterns: what works for you, when hard moments tend to show up, and how your worries compared with reality. • A widget for your Lock Screen and Home Screen: one tap to a calming minute. It never says what it's for. • One gentle check-in a day, at a time you choose. Or none at all. PRIVATE BY DESIGN • No account. No ads. No tracking. No analytics. • What you write and do stays on your phone. We never see it. • The one exception is Bloom, and only if you switch it on: what you write to Bloom is sent to Anthropic, whose AI writes the reply. It is not used to train AI, and Unthink keeps no copy. • One button deletes everything. PREMIUM Your first guided minute and the help screen are free. Unthink Premium unlocks all 26 exercises, Bloom, the three tools, Wind Down, your patterns and favorites. Try it free for 3 days. Bloom comes with a monthly allowance. • Monthly and yearly plans. The current price is shown in the app before you buy. • Payment is charged to your Apple ID at confirmation of purchase. • The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. • Manage or cancel any time in your App Store account settings. ONE HONEST THING Unthink is a self-help tool. It is not a medical device, it doesn't diagnose or treat anything, and it doesn't replace therapy or medical care. If you are in crisis, please call your local emergency number or a crisis line. The app's help screen lists numbers for several countries and is always free. Terms of Use: https://getunthink.app/terms Privacy Policy: https://getunthink.app/privacy

Have a Fit3 band and an iPhone? Yes, they work together. Fit3 Bridge connects your Fit3 (model SM-R390) straight to your iPhone: no accounts and no subscription. YOUR DATA IN APPLE HEALTH Steps, distance, calories, heart rate, sleep, blood oxygen, floors, water and workouts go to the Health app, alongside everything you already track, without double counting. ALERTS ON YOUR WRIST Get WhatsApp, Messages and the apps you choose on your band, through a Shortcuts automation the app helps you set up once. EVERYTHING AT A GLANCE A daily summary with your steps, heart rate, calories, activity and the week's sleep. Tap any card for details, or measure your heart rate right from the app. ADJUST YOUR BAND FROM THE APP • Display, brightness and screen timeout • Vibration and patterns • Button, alerts and notifications • Sleep and theater mode with a schedule • Step and activity goals • High and low heart rate alerts, automatic measurements and inactivity • Tiles, quick panel and app order AND MORE • Control Apple Music from the band • Hourly and daily weather on your wrist • Find your band or your phone • Remote camera: take photos with the band's button • Initial setup from the app, even after resetting the band LANGUAGES Fit3 Bridge speaks 22 languages, and your Fit3 speaks all of its own: pick any of the 91 languages already built into your band, even if the app isn't translated into yours yet. If your language isn't in the app yet, you'll see it in English while we keep translating carefully. PRIVACY Fit3 Bridge has no accounts, no servers of its own, and no ads or tracking. Your data stays on your phone. PRICE Try every feature free for 3 days. After that, one payment, forever. GOOD TO KNOW • Leave the app in the background: if you swipe it away, iOS cuts the connection to the band. • Due to iOS limits, the band controls Apple Music but not Spotify, and can't reply to messages. Fit3 Bridge is an independent app, not affiliated with or endorsed by the band's manufacturer. iPhone and Apple Health are trademarks of Apple Inc.