30 Day vs Pushes

**Want to improve your health & fitness? Want the ultimate push up workout for your dream upper body? Then try the 30 Day Push Up Challenge for FREE!!** The 30 Day Push Up Challenge is a simple 30 day exercise plan, where you do a set number of push up exercises each day with rest days thrown in! The workout increases in intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 push up exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels. You can also track your progress and share it with your friends via Facebook, Twitter and email! Try our other 30 day challenge and fitness apps too: - 30 Day Ab Challenge - 30 Day Cardio Challenge - 30 Day Firm Butt Challenge - 30 Day Plank Challenge - 30 Day Squat Challenge - 30 Day Thigh Slimming Challenge - 30 Day Toned Arms Challenge - 7 Minute Workouts - Paleo Food List - Fasting Timer - iStats - More apps coming soon!! Please seek medical advice prior to commencement.

Make push-ups easier and more fun with your smart workout partner. Key Features: Simple and intuitive interface for easy use Uses your phone’s proximity sensor to count push-ups automatically Step-by-step personalized training plans to guide your progress Daily log to easily review your workout history Clear statistics and graphs to track your development Reminders to help you stay consistent Download the Push-Up app now and start building a healthier habit. Terms of Service: https://www.estee.co/pushes-terms-of-service Privacy Policy: https://www.estee.co/pushes-privacy-policy