iHour vs Random Reminder

"iHour" helps you plan & track your time spending on habits. You can record things like Play Guitar, Read Book, Coding, Running etc. The app supports daily reminder, countdown timer, up to 10 years long-term planning. Special designed Achievements help you achieve your goal. 10000 Hours to Master a Skill. =Special Feature= · Daily Tracker: Record your daily activities by hours & minutes · Cloud Sync · Task Planner & Reminder · Time Statistics: Visualize your efforts · Achievements: 80+ Achievements are waiting for you · Share with your friends —————— About the In-App Subscription: We provide "iHour Pro · Monthly Membership" for $0.49 / month. Your subscription will be billed through your Apple ID account after purchase. Subscription automatically renews unless you cancel it at least 24 hours before the end of your billing cycle. Renewal cannot be cancelled. Privacy Policy: https://clover.ly/privacy Terms: https://m.icity.ly/tos

“Random Reminder” is a new focus method designed to help you enter deep focus quickly. More than 400 people worldwide use it every second. With this method, you can stay focused for up to 90 minutes, improve your attention and memory, and enter a flow state more easily. == A New Focus Method == - Set a sound to play at random intervals (e.g., every 3–5 minutes). - Each time you hear the reminder sound, immediately close your eyes and rest for 10 seconds. - Then return to your work or study and continue focusing. Repeat this process until the 90-minute session ends. - After 90 minutes, take a 20-minute break. == Based on Four Core Principles == ■ Neural Replay During micro-breaks, your brain "replays" recently learned information at high speeds, improving memory retention and learning performance. ■ Variable Ratio Reinforcement Randomized feedback keeps the brain’s dopamine system engaged. Not knowing exactly when the next sound will occur maintains a healthy level of alertness and motivation. ■ Zeigarnik Effect Briefly interrupting a task creates a psychological "open loop." This makes your brain more eager to complete the task, helping you dive back in more effectively. ■ Ultradian Rhythms (90/20 Rule) The human brain naturally operates in 90-minute high-frequency cycles. Following this rhythm prevents burnout and maximizes mental endurance. ====== Personal growth website: https://zeenzeen.com Creator: 择恩 ====== “Random Reminder” can be downloaded and used for free. Core features are completely free. We also offer premium membership features to enhance the user experience. If you choose to subscribe to the premium membership, your iTunes account will be charged accordingly. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current subscription period. After subscribing, you can manage your subscription in your iTunes Store account settings. Privacy Policy https://zeenzeen.com/privacy Terms of Use https://zeenzeen.com/tos End User License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/