iHour vs LeavePhone | Less Screen Time
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
iHour
Plan and track your time spent on developing habits and mastering skills. Set daily reminders, use a countdown timer, and plan up to ten years ahead. Unlock achievements to stay motivated on your journey to mastery.
- Daily activity tracking
- Long-term planning (up to 10 years)
- Daily reminders and countdown timer
- Progress statistics and visualization
- Over 80 unlockable achievements
- Cloud synchronization
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"iHour" helps you plan & track your time spending on habits. You can record things like Play Guitar, Read Book, Coding, Running etc. The app supports daily reminder, countdown timer, up to 10 years long-term planning. Special designed Achievements help you achieve your goal. 10000 Hours to Master a Skill. =Special Feature= · Daily Tracker: Record your daily activities by hours & minutes · Cloud Sync · Task Planner & Reminder · Time Statistics: Visualize your efforts · Achievements: 80+ Achievements are waiting for you · Share with your friends —————— About the In-App Subscription: We provide "iHour Pro · Monthly Membership" for $0.49 / month. Your subscription will be billed through your Apple ID account after purchase. Subscription automatically renews unless you cancel it at least 24 hours before the end of your billing cycle. Renewal cannot be cancelled. Privacy Policy: https://clover.ly/privacy Terms: https://m.icity.ly/tos
LeavePhone | Less Screen Time
This app helps reduce phone addiction and improve focus by making distractions harder to access. It offers features like app locking, scheduled sessions, usage monitoring, and sleep schedules to build better self-discipline and a healthier routine.
- Pomodoro timer with quick and scheduled sessions
- App and phone locking for distraction-free time
- Continuous and total app usage monitoring
- Sleep schedule to reduce bedtime scrolling
- Screen time and usage statistics
- Daily check-ins for habit maintenance
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LeavePhone is a powerful tool for reducing phone addiction, staying focused, and building better self-discipline. Still struggling with endless scrolling, procrastination, late nights, and lack of focus? LeavePhone helps you make phone distractions harder to access and focused time easier to start. With phone usage monitoring, Pomodoro-based locking, sleep schedules, check-ins, statistics, and time management tools, you can gradually reduce mindless scrolling and build a more disciplined routine. How does LeavePhone help you use your phone less? Changing a habit is difficult when you rely on willpower alone. A more effective approach is to interrupt the behavior before it happens. LeavePhone gives you multiple ways to add friction at key moments, such as when you are about to scroll, procrastinate, or stay up late. By making distractions harder to continue, it helps you slowly build better self-control without depending on willpower alone. Why choose LeavePhone? ・Stronger than basic Focus Mode: supports app and phone locking to help you stay away from distractions ・More practical than a regular Pomodoro timer: start instantly or schedule sessions in advance ・More complete than simple screen time tracking: view usage statistics, trends, and progress clearly ・Flexible app control: monitor any app by time period, continuous usage, or total usage Core Features 【Pomodoro】 Quick Pomodoro: lock distractions with one tap and enter focused study or work mode Scheduled Pomodoro: start automatically at a set time and stick to your plan Repeating Tasks: perfect for routines that need to run again and again 【Monitor】 Limit continuous phone use and total phone use to prevent endless scrolling. App Monitor lets you manage individual apps with flexible rules for continuous usage time and total usage time. 【Sleep】 Set a sleep schedule to reduce bedtime scrolling, go to bed earlier, and rebuild a healthier daily routine. 【Statistics】 Analyze screen time, fragmented usage, and usage trends. Find the moments when you lose control and improve step by step. 【Check-in】 Supports daily check-ins for waking up early, Pomodoro sessions, monitoring goals, and more. Automatic reminders and fun animations make good habits easier to maintain. Who is LeavePhone for? ・Students: stay focused in class, prepare for exams, and study more efficiently ・Exam takers: stay away from social apps and focus on review ・Office workers: improve productivity and reduce distractions ・Night owls: lock your phone at bedtime, reduce revenge scrolling, and restore a healthier sleep routine Start today with LeavePhone. Put down your phone. Live with self-discipline. This app uses Apple’s standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: LeavePhone | Less Screen Time at every 5 days against iHour's every 6 weeks. iHour's advantage is ratings volume (815 vs 3) and iOS requirement (13.0 vs 16.0). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. iHour sells 6 in-app purchases, starting at $0.49 per month and LeavePhone | Less Screen Time sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
LeavePhone | Less Screen Time holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: iHour has 815 ratings behind it against 3, so its average is the more settled of the two.
iHour ships an update every 6 weeks, LeavePhone | Less Screen Time every 5 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.
| Parameter | iHour | LeavePhone | Less Screen Time |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (815 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 90.5% of reviews | — |
| Number of ratings | 815 — better | 3 |
| Update frequency | Every 6 weeks | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, Apple Watch |
| Requires iOS | 13.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 243 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | iDaily Corp. | 娄底斯塔克网络科技有限公司 |
Customer experience
iHour
LeavePhone | Less Screen Time
Bugs and requests
iHour
Reported bugs
3 issues- Apple Watch version has sync issues
- Countdown timer stops when screen is locked
- Time records not always accurate
Requested features
5 requests- Add more detailed time tracking (e.g. down to the second)
- Improve data visualization and analytics
- Introduce a desktop/iPad version
- Allow more customization of UI and sounds
- Implement a dark mode option
LeavePhone | Less Screen Time
Not enough reviews yet to summarise bugs or requests.
In-app purchases
iHour
- iHour Pro - Monthly Membership7 Days trial$0.491 Month
- 咖啡$2.99
- iHour Pro$3.99
- 银币$5.99
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- 金币$14.99
- Coffee for Everyone$29.99
LeavePhone | Less Screen Time
- Monthly Membership$1.991 Month
- Quarterly Membership$3.993 Months
- Annual Membership7 Days trial$12.991 Year
- Lifetime Membership$24.99
Questions
Is iHour free?
Is LeavePhone | Less Screen Time free?
Which has better reviews, iHour or LeavePhone | Less Screen Time?
Do iHour or LeavePhone | Less Screen Time have ads?
Which is updated more often, iHour or LeavePhone | Less Screen Time?
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