Bodybuilding Diet vs Burpees Buddy

Talk about your competition prep and your diet. Starter diet already filled in, and a coach that knows your prep. Voice chat, grounded by research by published Natural Bodybuilding expert sources. Bodybuilding Diet is for competitive natural bodybuilders, before or during a contest prep. Open it and the plan is ready to follow. Ask the Coach when you have a question. THE DIET You get two days: a High-carb day and a Low-carb day, six meals each, with the foods already chosen. The macro targets come from a coach's target sheet built for natural competitors. Your portions are worked out from your lean body mass and change as your body fat does. - Run the cycle the app sets: two High days, then one Low day, and repeat. It is the cycle the Bodybuilding Diet app has always used. - Swap any food for another in the same food group, from a catalog of 47 foods. - Choose the standard plan or the off-season plan, which adds carbs. - Meal times follow your wake-up time. - Diet, Foods and Analysis work offline. THE COACH Ask about training, nutrition, peak week or show day. Type the question or say it. The Coach answers from a curated library of natural bodybuilding sources and shows you which ones it used. With sharing on, it knows your weeks out, your High and Low day targets and your recent weigh-ins, so the answer is about your prep, not prep in general. It can read its answers aloud. The Coach includes 3 free questions a day. For everyday use there is a Coach subscription, monthly or annual. Diet, Foods and Analysis are free and need no subscription. ANALYSIS See which vitamins and minerals your diet leaves short, using USDA FoodData Central nutrient data and reference intakes from the NIH Office of Dietary Supplements. This compares a sample diet to published reference intakes. It isn't a diagnosis. Check with a doctor or registered dietitian before starting a supplement. FOODS AND WEIGHT The Foods tab is a one-page calculator: pick a food, enter a gram target and get the serving. The Profile tab keeps your weigh-ins, shows the trend, and tells you how many days it has been since the last one. PRIVACY Your diet and profile are stored on your device. The Coach needs an internet connection. While "Share my plan with the Coach" is on, which it is by default, your profile numbers, day targets and weeks out go with each question so the answer can use them. Turn it off in the Profile tab, in Settings, or in the Coach tab's menu. Speech is turned into text on your device, and your audio is never sent. The Coach remembers your conversation between launches only if you turn that on. WHO IT IS FOR Natural bodybuilders getting ready for a show, first or fiftieth. It is not a calorie counter or a general dieting app, and it does not log what you eat. Works on iPhone and iPad. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bodybuildingdiet.app/privacy-policy

Turn every burpee into a win with Burpees Buddy — your smart burpee counter, motion coach, goal tracker, and workout hype partner. Place your phone on a stable surface, step into view, and start moving. Burpees Buddy uses on-device body tracking to follow your movement, count completed reps, show your progress, and keep your workout flowing without tapping the screen after every burpee. Whether you are doing a quick home workout, a HIIT finisher, a cardio challenge, a bodyweight circuit, or a full burpee training session, Burpees Buddy helps you stay focused while the app handles the counting. WHY BURPEES? Burpees are a powerful full-body bodyweight exercise. One movement can challenge your legs, glutes, core, chest, shoulders, arms, balance, coordination, and cardiovascular fitness. They can help build stamina, improve work capacity, raise your heart rate, and make short workouts feel seriously effective. No gym. No equipment. Just space to move and the motivation to start. SMART BURPEE COUNTER No more losing count halfway through a hard set. Burpees Buddy watches for the main stages of a burpee — moving down, reaching the floor phase, and returning toward standing — so completed reps can be counted automatically. The app is designed to support different styles, including classic burpees, modified burpees, no-jump burpees, plank burpees, and push-up burpees. The experience focuses on meaningful movement rather than forcing every user into one identical form. LIVE MOTION COACH See a live body map and animated avatar respond to your movement. Watch your shoulders, arms, hips, knees, and legs move on screen while you train. SET REAL GOALS Create targets that match your fitness journey: • Session target • Daily burpee goal • Weekly burpee goal • Monthly burpee goal • Long-term target with a deadline See completed burpees, remaining reps, target percentage, days left, required daily pace, projected completion, current streak, longest streak, active days, and lifetime total. This is not just a rep counter. It is a burpee challenge tracker built to help you stay consistent. TRACK YOUR PROGRESS Review your: • Total burpees • Workout time • Burpees per minute • Daily, weekly, and monthly totals • Best workout • Current and longest streak • Active workout days • Target status • Pace history • Lifetime progress Small sessions add up. Five burpees today can become fifty this week. One streak can become a habit. STAY MOTIVATED Choose your coaching style, enable voice counting, adjust haptics, select premium rep sounds, and get motivational cues while you move. Want calm energy? Choose steady coaching. Want gym-mode hype? Pick energetic motivation. Want pure focus? Use focused coaching. You control the vibe. SHARE THE WIN Create a premium workout poster with your rep count, workout time, pace, goals, streaks, progress, personal best, and challenge message. Share your burpee challenge with friends, post your progress, or save it as motivation for your next session. BUILT FOR HOME FITNESS, HIIT, AND BODYWEIGHT TRAINING Burpees Buddy is ideal for home workouts, HIIT training, cardio workouts, bodyweight fitness, conditioning circuits, fitness challenges, daily exercise goals, no-equipment workouts, quick workout routines, burpee competitions, and personal training motivation. PRIVACY-FIRST MOTION TRACKING Body movement is analyzed using on-device technology. The camera helps detect movement and count reps without requiring a wearable or manual tapping. READY TO START? Set your phone down. Step back. Press Start Workout. Own your reps. Train harder. Track smarter. Build your streak. Crush your burpee goals with Burpees Buddy. Privacy Policy : https://iamspecial.co/burpees-buddy-smart-counter-motion-coach/ EULA : Terms of Use (EULA): Apple Standard EULA — https://www.apple.com/legal/internet-services/itunes/dev/stdeula/