ComplexCore vs GET

BASIC. SHORT TRAINING PROGRAMS FOR YOUR BASIC TRAINING By installing the ComplexCore+ app, you have automatically access to short training programs for the core, upper limbs and lower limbs. These programs will be provided in 3 different performance levels (level 1,2 & 3). With a simple click you will gain access to exercise programs that can be performed anywhere and at any time. All exercises are described by means of pictures and videos (exception: static exercises). Important note: perform each exercise slowly. THERAPY. YOUR MOBILE ASSISTANT FOR THERAPY AND TRAINING The THERAPY area offers comfortable access to your training plans and exercises provided by your physiotherapist or coach. After a one-time in-app purchase you gain unlimited access and can manage your personal training programs. By entering your training code, you will be connected directly to your physiotherapist or coach if they provide training programs using the ComplexCore+ software. The app allows you to manage exercise programs from multiple physiotherapists or coaches. To connect to additional physiotherapists or coaches, click on the "PLUS" symbol at the top right and enter additional training codes. For a better overview, you can rename the training codes in the SETTINGS area. Exercises will be described by pictures and videos (exception: static exercises or special exercises of your physiotherapist or coach) as well as instructions on how to perform the exercises. The ComplexCore+ app provides a modern and easy-to-use platform to link you to your physiotherapist or coach. Nevertheless, training programs and any information on how to perform the exercises will be provided directly by your therapists or coaches. ATHLETES. YOUR DIRECT LINK TO YOUR TRAINING PROGRAMS The ATHLETES area offers the opportunity to receive training plans directly from your coaches. With the UNLOCK CODE you are just one step away from getting access to your coaches' training programs created for you via the ComplexCore+ software. To unlock this ATHLETES section, simply enter the UNLOCK code you received from your coach. By entering your training code, you will be connected directly to your coach and training plans created for you via the ComplexCore+ software. The app allows you to manage exercise programs from multiple physiotherapists or coaches. To connect to additional physiotherapists or coaches, click on the "PLUS" symbol at the top right and enter additional training codes. For a better overview, you can rename the training codes in the SETTINGS area. Exercises will be described by pictures and videos (exception: static exercises or special exercises of your physiotherapist or coach) as well as instructions on how to perform the exercises. The ComplexCore+ app provides a modern and easy-to-use platform to link you to your physiotherapist or coach. Nevertheless, training programs and any information on how to perform the exercises will be provided directly by your therapists or coaches. SETTINGS. In the SETTINGS section you will find information about the developer and the disclaimer. You can choose the settings for PUSH NOTIFICATIONS and manage your TRAINING CODES. COMPLEXCORE+ APP AT A GLANCE The ComplexCore+ app is your direct contact to your physiotherapist and coach. If your physiotherapist or coach provides you with exercise programs via the ComplexCore+ software, the ComplexCore+ app is your assistant to have all these exercises with pictures and video instructions easily and always at hand directly on your mobile device. The ComplexCore+ app allows you to connect with multiple physiotherapists or coaches.

Mit der GET-App können Sie schnell und zuverlässig beurteilen, ob bei Ihnen selbst oder bei einer Ihnen anvertrauten Person der Verdacht auf eine Gehirnerschütterung vorliegt. Es gibt leider kein eindeutiges Diagnose-Kriterium für eine Gehirnerschütterung, die Symptome sind vielfältig. Um eine erste Orientierung zu vermitteln, wurde die GET-App entwickelt. Folgende Features sind in der GET-App verfügbar: Gedächtnistest, Reaktionstest, Testung der Augenfunktion, Gleichgewichtstest, Fragebogen zur Symptomerfassung und Symptomtagebuch. Für Trainer und Trainerinnen und Betreuende im Sport gibt es darüber hinaus eine Teamversion, die als Sideline-Assessment-Tool genutzt werden kann. Bitte beachten Sie, dass die GET-App nicht als Ersatz für eine ärztliche Untersuchung angesehen werden kann. Suchen Sie im Zweifelsfall immer einen Arzt oder eine Ärztin auf! Die GET-App wurde von der ZNS-Stiftung und der VBG in Zusammenarbeit mit Dr. Axel Gänsslen und Prof. Dr. Eckhard Rickels entwickelt.