Steps vs HarmoFlux Periods & Beyond

Track how far you walk and how many steps you take. Always on, works on all iPhones. Steps is a pedometer and activity tracker. It shows you just how much you're moving in a simple, elegant way. Set a goal. As you walk, the colors change to show your progress like a sunrise. No noise, no extra gadget to wear and nothing to distract you. Everyone should walk 10,000 steps every day for their health, but many of us don't go that far. With Steps, you can easily track how far you go every day, set a goal, and get moving! WHY STEPS: - Clear, uncluttered design and changing color tells you at a glance how far you've gone today - Easily set and adjust goals - Calorie tracking, customized for your body and activity - Track and share your full activity history - Going for a walk? Record a workout, measure your performance and track your route using GPS - Integrated with Apple Health to combine data from your Apple Watch or other connected devices, share workouts and more - Check in quickly from your Apple Watch or one of our Widgets on your iPhone - Stay up to date from the Lock Screen with our Lock Screen Widgets - Customize to match your style with themes - Siri and Shortcuts support. Try asking "Hey Siri, how many steps today?" ALWAYS ON, WORKS WITH THE PHONE YOU HAVE: - Always on and tracking, no need to press start and stop buttons - Works anywhere on your body - Works with any iPhone running iOS 14 or greater

HarmoFlux — Period to Menopause Tracker One private health history—from a first period to long after menopause. HarmoFlux helps women and girls track cycles, symptoms, moods, medications, supplements and everyday health changes in one organized place. Build a history you can look back on and create a clear summary for your next healthcare appointment. ONE APP FOR EVERY HORMONAL LIFE STAGE • First periods and early cycles • Monthly cycling years • Cycle awareness • Perimenopause • Menopause • Postmenopause TRACK WHAT MATTERS TO YOU • Log periods and cycle changes • Record symptoms, severity and personal notes • Track moods, sleep and energy • Log medications and supplements with dosage information • Set medication and supplement reminders • Record how you felt after taking something • Track hot flashes and changes over time • Save questions for your next healthcare appointment BUILD A HEALTH HISTORY YOU CAN USE Your information stays together as your health needs change. Review what you recorded over days, months or years instead of trying to remember everything. When your healthcare provider asks what has been happening, HarmoFlux can organize the information you chose to record into a doctor-ready PDF summary. Paid plans may also include data exports and expanded reporting tools. OPTIONAL AI-ASSISTED INSIGHTS Optional AI-assisted features can summarize patterns in the information you record and help you prepare questions for a healthcare conversation. AI output may be incomplete or incorrect and does not provide medical interpretation. PRIVATE BY DESIGN • No advertising • We do not sell your personal health data • Data encrypted in transit and at rest • User-controlled exports and permissions • Export or delete your information • Optional advanced features remain under your control START FREE Begin with cycle, symptom and mood tracking through the free plan. Optional Core and Plus upgrades provide additional reminders, reports, exports and wellness insights. IMPORTANT INFORMATION HarmoFlux is a health and wellness tracking tool. It does not provide medical advice, diagnose conditions, check medication interactions, recommend or adjust treatment, or determine that something you took caused a symptom. Any estimated cycle dates are calendar-based estimates created from the information you enter. They may be inaccurate and must not be used for contraception, fertility decisions or medical diagnosis. HarmoFlux is not intended for emergencies. Contact emergency services or a qualified healthcare professional when appropriate. Younger users should use HarmoFlux with support from a parent, guardian or trusted adult. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/