Steps vs MPT Training

Track how far you walk and how many steps you take. Always on, works on all iPhones. Steps is a pedometer and activity tracker. It shows you just how much you're moving in a simple, elegant way. Set a goal. As you walk, the colors change to show your progress like a sunrise. No noise, no extra gadget to wear and nothing to distract you. Everyone should walk 10,000 steps every day for their health, but many of us don't go that far. With Steps, you can easily track how far you go every day, set a goal, and get moving! WHY STEPS: - Clear, uncluttered design and changing color tells you at a glance how far you've gone today - Easily set and adjust goals - Calorie tracking, customized for your body and activity - Track and share your full activity history - Going for a walk? Record a workout, measure your performance and track your route using GPS - Integrated with Apple Health to combine data from your Apple Watch or other connected devices, share workouts and more - Check in quickly from your Apple Watch or one of our Widgets on your iPhone - Stay up to date from the Lock Screen with our Lock Screen Widgets - Customize to match your style with themes - Siri and Shortcuts support. Try asking "Hey Siri, how many steps today?" ALWAYS ON, WORKS WITH THE PHONE YOU HAVE: - Always on and tracking, no need to press start and stop buttons - Works anywhere on your body - Works with any iPhone running iOS 14 or greater

Guiding you through your health and fitness journey! - Book classes online in just a few clicks Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.