Comparison

RecStyle Diet vs 筋トレ記録

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RecStyle Diet

Track your weight, body fat, and other health metrics with this simple daily logging app. Visualize your progress with detailed graphs and receive reminders to stay consistent. Customize the items you track and personalize the app's appearance.

Highlights
  • Daily value input
  • Customizable tracking items
  • Detailed graph display
  • Daily input notifications
  • Color theme customization
  • Data lock function
  • Target value display
Features
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** Let's diet cleverly when we have an appetite! ** It’s easy to use. Just enter your values once a day. You can continue because it's simple! Now is the time to diet and lose body fat healthily! RecStyle will provide strong support for your beautiful figure and your health. ** Connectivity with Health (iOS8 or later) ** By turning on the option "Link Health" in the settings screen, the data that you have entered in RecStyle will appear in Health as well. ** Various functions to provide strong support for your diet! ** * You can easily customize the items you want to manage! With RecStyle you can add items indispensible for dieting, such as 'weight' and 'body fat', and you can also manage your 'muscle mass', useful for muscle training. In addition, you can easily add 'waist', 'BMI', 'all types of stamps (overate, exercise, drank too much, constipation, poor health, menstruating)', and 'text notes' with one touch from the input screen. * A detailed graph display that's easy to understand! When you've entered values such as your weight and body fat, try turning your device sideways. It will automatically change to a graph display, where you can check the change in your values as well as stamps and notes you've entered previously. In addition, you can check the average value for each 'week' or 'month' with the buttons on the upper left of the screen. * Stop forgetting to input with daily notifications! If you set the time that you usually weigh yourself, it will send a notification to stop you forgetting to input. * 5 colors to choose from! You can change the color to suit your tastes or your mood for that day, from five different colors: black, white, orange, green and pink. You can tackle your weight recording any time with a fresh attitude. * Of course it is also complete with basic functionality! Its basic functionality is also complete, such as a 'lock function' to protect the important weight management data that you don't want other people to know about, a 'target value display' on the graph display (it is possible to set the target value for 'weight', 'body fat', 'muscle mass' and 'waist') and much more. ** All these functions are free! And there are no advertisements at all! ** This is for all those who want to manage their weight, whether for diet or for muscle training.

About

筋トレ記録

Features
Read full description

【ShapeShift(シェイプシフト) - 究極の筋トレ記録・体組成分析アプリ】 ShapeShiftは、ストイックに理想の体を追求するすべての人のための、次世代トレーニングログアプリです。 単なる記録に留まらず、データの可視化と写真による比較を通じて、あなたの「変化」を徹底的にサポートします。 【主な機能】 ・スマートなトレーニング記録:部位別のボリュームを自動計算し、成長をグラフで可視化。 ・精密なビフォーアフター:スライダー機能で過去と今の自分を重ね合わせ、肉体の変化をミリ単位で実感。 ・身体データ統計:体重・体脂肪率の推移を詳細にトラッキング。 ・リマインド機能:トレーニングや写真撮影のタイミングを逃しません。 【ShapeShift Premium(サブスクリプション)】 Premiumプランに登録すると、広告が完全に非表示になり、すべての機能をより快適にご利用いただけます。 ・プラン名: ShapeShift Premium ・期間: 1ヶ月(自動更新) ・価格: 月額(App Storeに表示される価格をご確認ください) ・お支払いは購入確定時にApple IDアカウントに請求されます。 ・期間終了の24時間前までに解約しない限り、自動的に更新されます。 ・購読の管理や解約は、App Storeのアカウント設定からいつでも行えます。 利用規約 (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ プライバシーポリシー: https://sites.google.com/eagle-eye.co.jp/shape/%E3%83%9B%E3%83%BC%E3%83%A0

Screenshots

RecStyle Diet4 screens
筋トレ記録4 screens

Verdict

The call

The clearest difference is in-app purchases: RecStyle Diet at none against 筋トレ記録's 1. RecStyle Diet also leads on iOS requirement (12.0 vs 18.5). 筋トレ記録's advantage is update cadence (every 4 weeks vs every 5 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 筋トレ記録 sells 1 in-app purchase, starting at $0.49 per month. RecStyle Diet asks for nothing beyond the download.

UpkeepUpdate frequency

RecStyle Diet ships an update every 5 months, 筋トレ記録 every 4 weeks. The most recent releases landed on October 20, 2026 and October 17, 2026 respectively.

Scorecard3 real differences · 7 level
RecStyle Diet versus 筋トレ記録: the parameters behind the verdict, then further details
ParameterRecStyle Diet筋トレ記録
PriceFreeFree
Rating5.0 (32 ratings) — better—
Positive reviews74.8% of reviews—
Number of ratings32 — better—
Update frequencyEvery 5 monthsEvery 4 weeks — better
AdsYesYes
In-app purchasesNo — betterYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad
Requires iOS12.0 — better18.5
Further details — not scored
Size45 MB14 MB
Age rating4+4+
DeveloperMEDIANO Co.,Ltd.keiryu matsumoto

In-app purchases

None

RecStyle Diet

No in-app purchases

1 purchases

筋トレ記録

Subscriptions1
  • ShapeShift Premium$0.491 Month

Questions

Is RecStyle Diet free?
RecStyle Diet is free to download, with no in-app purchases.
Is 筋トレ記録 free?
筋トレ記録 is free to download, with in-app purchases available.
Do RecStyle Diet or 筋トレ記録 have ads?
Both RecStyle Diet and 筋トレ記録 show ads.
Which is updated more often, RecStyle Diet or 筋トレ記録?
RecStyle Diet ships an update every 5 months, and 筋トレ記録 every 4 weeks. Most recently, RecStyle Diet was updated on October 20, 2026 and 筋トレ記録 on October 17, 2026.

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