Comparison

Calorie Tracker+ Nutrition vs PMDD Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Calorie Tracker+ Nutrition

This app allows you to track virtually anything in your life, from daily habits and expenses to health metrics and personal goals. Consolidate multiple tracking needs into one intuitive and powerful application.

Highlights
  • Track calories and food intake
  • Log allergies and dietary restrictions
  • Record symptoms and health observations
  • Monitor medications and treatments
  • Create custom lists and notes
  • Track workouts and weight
Features
Read full description

• Apple “New Year, New You” Favorite • Apple App Store Staff Favorite Lumen Trails lets you take notes, make lists and keep track of other things in your life such as time, workouts, expenses, calories, food, weight, sleep or anything else you can think of, even where you've parked your car. Thousands of people use it every day, and they love it because it truly makes a difference in their lives. “I've been using Lumen Trails for 6 months and continue to love it. One of my most sticky and useful apps ever on my phone.” – David D'Souza The beauty of Lumen Trails is that you can track absolutely anything. There are tons of other apps that allow you to track one or two things, for example, calories and weight. But what if you decide to track something else? Say, how many cigarettes you smoke as you try to quit, your eating habits or even net worth? Lumen Trails is the app for that! Instead of having one app for your to-do lists, one for tracking expenses, another one for tracking your weight, you can declutter your home screen and just have one app that does it all. Designed exclusively for the iPhone, iPod touch, and iPad, Lumen Trails is incredibly powerful, easy to use, and looks beautiful on the Retina Display. It can even backup your data automatically to Google Drive, sync with iCloud, and is fully accessible with Apple VoiceOver in 8 languages. There's nothing that comes even close to it. And to top it all, your data is not locked on your iPhone. You can export it to Excel or Google Docs. So what's truly important to you right now? Your Health? Fitness? Finances? Productivity? Track it and get things done! :: Have a Question? We are here to help. Email us at support@lumenspark.com, or find us on Twitter @lumentrails.

About

PMDD Tracker

Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.

Highlights
  • Track menstrual cycle
  • Track emotional and physical symptoms
  • Track treatments
  • Write notes
  • Generate printable reports
  • Customize symptoms and treatments
  • Daily reminders
Features
Read full description

Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039

Screenshots

Calorie Tracker+ Nutrition4 screens
PMDD Tracker4 screens

Verdict

The call

The clearest difference is rating: PMDD Tracker at 4.8 against Calorie Tracker+ Nutrition's 4.0. PMDD Tracker also leads on ratings volume (177 vs 12) and review sentiment (89% vs 79%). Calorie Tracker+ Nutrition's advantage is update cadence (every 2 weeks vs every 3 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Calorie Tracker+ Nutrition sells 1 in-app purchase, starting at $49.99 per year and PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

PMDD Tracker holds the better App Store score, 4.8 against 4.0. That said, the two scores are not equally well evidenced: PMDD Tracker has 177 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 79% of Calorie Tracker+ Nutrition's written reviews are positive against 89% of PMDD Tracker's.

UpkeepUpdate frequency

Calorie Tracker+ Nutrition ships an update every 2 weeks, PMDD Tracker every 3 months. The most recent releases landed on September 19, 2026 and September 25, 2026 respectively.

Scorecard4 real differences · 6 level
Calorie Tracker+ Nutrition versus PMDD Tracker: the parameters behind the verdict, then further details
ParameterCalorie Tracker+ NutritionPMDD Tracker
PriceFreeFree
Rating4.0 (12 ratings)4.8 (177 ratings) — better
Positive reviews78.9% of reviews89.0% of reviews — better
Number of ratings12177 — better
Update frequencyEvery 2 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.013.0
Further details — not scored
Size22 MB56 MB
Age rating4+12+
DeveloperLumen Spark LLCAdam Cziko

Customer experience

Calorie Tracker+ Nutrition

All ratings12 ratings
Positive66.7%
Neutral8.3%
Negative25.0%
Written reviews142 reviews
Positive78.9%
Neutral2.8%
Negative18.3%

PMDD Tracker

All ratings177 ratings
Positive94.9%
Neutral3.4%
Negative1.7%
Written reviews82 reviews
Positive89.0%
Neutral7.3%
Negative3.7%

Bugs and requests

Calorie Tracker+ Nutrition

Not enough reviews yet to summarise bugs or requests.

PMDD Tracker

Reported bugs

3 issues
  • Calendar date buttons non-functional
  • Unable to edit past entries by clicking dates
  • App functionality issues preventing proper use

Requested features

12 requests
  • Customizable symptom severity scales (1-10, frequency options)
  • Additional graphing and reporting options
  • Automatic cycle phase prediction
  • Brain fog symptom tracker
  • Headache/migraine specific tracking
Show 7 more
  • Body ache and nausea tracking
  • Appetite and cravings tracking
  • Insomnia tracking
  • Visual pain scale (emoji faces like medical offices)
  • Mental health journal feature
  • Lower subscription pricing or more affordable tiers
  • More free features to aid diagnosis

In-app purchases

1 purchases

Calorie Tracker+ Nutrition

Subscriptions1
  • Lumen Trails7 Days trial$49.991 Year
2 purchases

PMDD Tracker

Subscriptions2
  • Monthly Plan3 Days trial$9.991 Month
  • Annual Plan3 Days trial$39.991 Year

Questions

Is Calorie Tracker+ Nutrition free?
Calorie Tracker+ Nutrition is free to download, with in-app purchases available.
Is PMDD Tracker free?
PMDD Tracker is free to download, with in-app purchases available.
Which has better reviews, Calorie Tracker+ Nutrition or PMDD Tracker?
PMDD Tracker is rated higher. Calorie Tracker+ Nutrition averages 4.0 out of 5 from 12 ratings, while PMDD Tracker averages 4.8 from 177 ratings.
Do Calorie Tracker+ Nutrition or PMDD Tracker have ads?
Neither Calorie Tracker+ Nutrition nor PMDD Tracker shows ads.
Which is updated more often, Calorie Tracker+ Nutrition or PMDD Tracker?
Calorie Tracker+ Nutrition ships an update every 2 weeks, and PMDD Tracker every 3 months. Most recently, Calorie Tracker+ Nutrition was updated on September 19, 2026 and PMDD Tracker on September 25, 2026.

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