Emergency First Response vs Panic Attacks & Anxiety Relief
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Emergency First Response
Learn essential CPR and first aid skills at your own pace with independent study materials, followed by hands-on training with an instructor. This app helps you gain proficiency in emergency care, meeting occupational health and safety requirements.
- Independent study materials
- Hands-on practical training
- Flexible learning approach
- Follows AHA guidelines
- Instructor-led sessions
- Become an instructor
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Welcome The ability to provide CPR/first aid assistance is a skill that has application in all areas of our lives. Whether you are a parent, school teacher, childcare worker, a builder in the construction industry or setting up your own business, you may find yourself in a situation where you need to provide emergency care for someone. In today's work environment, occupational health and safety regulations in most countries require staff to be proficient in CPR and first aid skills. Gaining these skills needs to fit into busy schedules. Emergency First Response's flexible approach to learning makes our programs the first choice. You learn the basics in your own time through the use of our independent study materials, and then participate in practical hands-on training session with an experienced Emergency First Response Instructor at a time convenient for you. For detailed information about Emergency First Response’s flexible approach to learning, go to www.firstaidpeople.com. Emergency First Response courses follow current emergency patient care standards as published in the American Heart Association Guidelines 2005 for Cardiopulmonary Resuscitation and Emergency Cardiovascular Care and the Basic Life Support (BLS) group of the International Liaison Committee on Resuscitation (ILCOR). You'll master these skills with the guidance of a skilled Emergency First Response Instructor, giving you the confidence to provide care in an emergency situation. If you enjoy teaching, you can build on what you learn in the Emergency First Response Primary Care, Secondary Care and Care for Children courses by becoming an Emergency First Response Instructor yourself. As an Emergency First Response Instructor, you'll find many opportunities to teach CPR and first aid in the workplace and to lay people in your community
Panic Attacks & Anxiety Relief
This app offers tools and techniques based on cognitive behavioral therapy to help manage panic attacks, anxiety, and other mental health conditions. It provides a panic button, breathing exercises, focus tasks, and a health journal to track triggers and progress.
- Panic attack SOS button
- Guided breathing exercises
- Focus of attention tasks
- Body connection exercises
- Visualizations and nature sounds
- Health journal for trigger tracking
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Anivia is a self-care app that is in your pocket. It is designed to manage panic attacks, depression, fear, anxiety, anger, and other mental health conditions. With us, you can restore your calm in a difficult time. Our goal is to help people find affordable relief for their condition. If you need to calm down, relax, or de-stress, tap the panic button and discover techniques and tools based on cognitive behavioral therapy (CBT). Aniva's core features and content include: PANIC ATTACK SOS BUTTON Panic attack button to quickly stop panic attacks BREATHING An effective tool for practicing deep and correct breathing in times of anxiety and stress FOCUS OF ATTENTION Сoncentration tasks for full control of the situation BODY CONNECTION Shifting attention to the senses (sight, hearing, smell, touch and taste) VISUALIZATIONS Visualizations, ASMR, and nature sounds can help you calm down during anxiety HEALTH JOURNAL Monitor and identify triggers that cause anxiety and panic attacks. Monitor your progress. The journal entries are convenient to show to the doctor Subscription options: Aniva is free to download with access to basic features. For the full experience, including unlimited sos button taps and access to all advanced features, you can upgrade to our premium version: Free version: Limited SOS button taps and content Premium version: Unlimited SOS button taps, access to all advanced features like body connection exercises and visualization techniques Subscriptions will be billed automatically based on your chosen plan, and you can manage or cancel your subscription through your Apple Store account settings. Auto-renewal can be turned off at least 24 hours before the end of the current period to avoid additional charges. IMPORTANT: This app does not give medical advice. Our recommendations are based on the standard recommendations of the World Health Organization and the National Institutes of Health (NIH). Be sure to consult your doctor if you are facing mental health issues. PREMIUM STATUS IN THE APP - The subscription costs $2.99 per month or $11.99 per year - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable - Private Policy - https://anxietyrelief.app/docs/docs.pdf - Terms of Use and EULA - https://anxietyrelief.app/docs/docs.pdf Privacy & Security: Your privacy is our top priority. We do not store or share any of your personal data
Screenshots
Verdict
The clearest difference is rating: Panic Attacks & Anxiety Relief at 5.0 against Emergency First Response's 1.0. Panic Attacks & Anxiety Relief also leads on update cadence (every 3 weeks vs every 17 months) and ratings volume (11 vs 3). Emergency First Response's advantage is in-app purchases (none vs 4) and ads (none vs shown). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Panic Attacks & Anxiety Relief sells 4 in-app purchases, starting at $2.99 per month. Emergency First Response asks for nothing beyond the download.
Panic Attacks & Anxiety Relief holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 3 and 11 respectively.
Emergency First Response ships an update every 17 months, Panic Attacks & Anxiety Relief every 3 weeks. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.
| Parameter | Emergency First Response | Panic Attacks & Anxiety Relief |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (3 ratings) | 5.0 (11 ratings) — better |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 3 | 11 — better |
| Update frequency | Every 17 months | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 7.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 27 MB | 117 MB |
| Age rating | 4+ | 4+ |
| Developer | London School of diving | Sofia Naumova |
Customer experience
Emergency First Response
Panic Attacks & Anxiety Relief
In-app purchases
Emergency First Response
No in-app purchases
Panic Attacks & Anxiety Relief
- Premium$2.991 Month
- Premium3 Days trial$2.991 Month
- Premium$11.991 Year
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- Premium3 Days trial$11.991 Year
Questions
Is Emergency First Response free?
Is Panic Attacks & Anxiety Relief free?
Which has better reviews, Emergency First Response or Panic Attacks & Anxiety Relief?
Do Emergency First Response or Panic Attacks & Anxiety Relief have ads?
Which is updated more often, Emergency First Response or Panic Attacks & Anxiety Relief?
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