Runtime vs Counterpace

**New in Runtime 2.3** watchOS 2, iOS 9, and 3D Touch Support! **New in Runtime 2.2** Apple Watch and Split Times! **New in Runtime 2.1** Shoe Tracking and HealthKit! **New in Runtime 2.0** Stopwatch Widget, Detailed Running Statistics, Live Running Map View Runtime is a simple run tracking app that takes advantage of the latest features in iOS 8, the iPhone 5s, and the iPhone 6. Use Runtime to track your route, time, speed, pace, and altitude everywhere you go for a run/walk/hike/jog/jaunt etc. Runtime supports Apple Watch for controlling your run right from your wrist. Use Apple Watch to start a run, view stats on your progress while you're on the go, including pace, distance, time, location, and split times and a complete elevation profile. Runtime for Apple Watch is an incredibly advanced stopwatch right on your wrist. You can also control your workout without the stopwatch widget. Quickly start a new run from Notification Center, pause a run without launching the app, and view your time, distance, and steps all from the convenience of the Today screen. Keep track of the mileage on your shoes with the new Shoe Closet feature to add your shoes to Runtime and automatically log the distance you run on each shoe. Visualize your content. Organize your routes and times into places and view rich 3D map images of each run. View pace and elevation details for each run. Runtime supports the M7 motion co-processor, which allows you to use Runtime as a pedometer. Open the menu to view how many steps you've taken today and this week. Runtime will also use the M7 to show you when and where you stopped to rest on the trail. Time spent walking is highlighted yellow, while normal activity is highlighted orange. Share your workouts with friends and other apps. Runtime can export KML and GPX files that you can use with other apps. GPX files can be used for geotagging your photos, or for location simulation in Xcode! **New in Runtime 2.0** Runtime is now FREE! Track your runs in the app and in HealthKit, start new runs with the stopwatch widget, and view a detailed map of your route, all for free. You can also upgrade to Runtime’s Advanced Features, which include: - Track the distance run on each of your shoes. - Adding multiple places that you want to track workouts. - Create custom workouts. Use the Interval Timer to configure high and low intensity alerts with custom alert tones for a rich custom workout experience! - Use the cutting edge Flyover feature to get a cinematic tour of your tracked routes! - View detailed stats for every place you run to track your trends over time. Additional features include: - State Restoration - Backup data with Dropbox import/export* - Add notes to each run - AirDrop or email your route to friends - Share your run on Twitter and Facebook - Deferred Location updates can help save battery power on long runs (iPhone 5 and up) * Dropbox import/export requires a Dropbox account. Learn more about Dropbox at dropbox.com. Disclaimer: Continued use of GPS running in the background can dramatically decrease battery life. Learn more about Runtime at conradstoll.com/runtime

STEP IN SYNC WITH YOUR HEART. The Counterpace® guidance system is a sensor-based training platform that coordinates rhythmic movement with your heart cycle to enhance aerobic performance, health, recovery & experience. The Counterpace app connects to the Counterpace sensor and guides you to match your heart rate to your step rate, while ensuring that each step is precisely timed to the relaxation phase of your heart’s pump cycle. Simply step to the audible prompts to optimize blood flow and oxygen delivery throughout your body. Based on the science of cardiac counterpulsation, the Counterpace system guides you to align each step with your body's natural cardiac rhythm so you can exercise longer and faster with less effort and greater efficiency. • Treadmill Walking & Running - Counterpace is easiest to use on a treadmill, where you can control speed & incline to fine tune your heart and step rate. • Outdoors - improves your running, walking, or hiking experience, from the track to the trails, whenever your natural heart rate during each activity approximates your natural step rate. Accessories, such as walking poles, or ankle or hand weights increase blood flow, calorie burn, and help you raise your heart rate towards your natural step rate. • Elliptical Training - Adjust resistance to ensure you're at a comfortable step rate. Counterpace guidance also works on "paddle based" stair stepping machines. • Metronome Training - Learn to run at your optimal step rate. Metronome training can teach you to step precisely to a beat at a variety of target stride frequencies. The Counterpace sensor is required for use of the Counterpace app. The sensor is available for purchase only at www.counterpace.com. Terms of service: https://counterpace.com/pages/terms-of-service Privacy policy: https://counterpace.com/pages/privacy-policy