Mood vs Good Inside

Mood-Log is designed to help you keep track of your emotions as they change throughout the day and from day to day. You do this by creating new Mood-Log entries, recording any emotions you are currently experiencing and other information about yourself. You can use Mood-Log as a journal to keep track of events in your life and watch for connections between your daily life and the emotions you experience. A summary page and charts show you what’s happening over time. You can send email reports from within Mood-Log and you can set reminders that will prompt you to create a Mood-Log entry at different times in the day.

Parenting can feel overwhelming, lonely, and impossible to prepare for. The Good Inside app gives you practical, compassionate support for the moments that matter most - from tantrums and bedtime battles to sibling fights, anxiety, adolescence, and everything in between. Built around Dr. Becky’s science-backed parenting philosophy, Good Inside helps you raise resilient kids while becoming the parent you want to be. Because parenting support shouldn’t just sound good in theory - it should actually help in real life. Inside the app, you’ll get: Daily, Personalized Parenting Support Get age-based guidance tailored to your child - from baby and toddler to kid, tween, and teen. Our short daily resources fit into real life, helping you navigate everyday challenges with more confidence, connection, and calm. Instant Answers with GiGi - The Good Inside Trained Chatbot Need help in the moment? Ask a parenting question anytime and get fast, thoughtful guidance grounded in the Good Inside approach. Whether it’s a public meltdown, a tough conversation, sleep struggles, or school refusal, support is always within reach. Expert Scripts and Strategies Learn exactly what to say in hard parenting moments. Get practical scripts on sturdy parenting, boundaries, emotional regulation tools, and actionable strategies you can start using right away. Support for Every Stage From feeding, sleep, and separation anxiety in the baby years to friendship struggles, emotional outbursts, independence, and teen communication - Good Inside grows with your family. Workshops, Courses, and Audio Content Access a robust library of parenting workshops, expert conversations, and deep-dive content on the topics parents care about most. Personalized Reminders and Tools Save your favorite scripts and strategies, set reminders for the moments you need support most, and keep parenting tools close at hand during tough moments. A Supportive Parent Community Connect with other parents inside our private community spaces led by Good Inside parent coaches. The Good Inside approach has helped millions of parents: • Raise emotionally healthy, resilient kids • Set boundaries without shame or punishment • Handle big feelings and challenging behavior • Feel less reactive and more connected • Break cycles and parent differently Whether you’re parenting a newborn, toddler, big kid, or teenager, Good Inside gives you the tools, support, and confidence to navigate parenting one moment at a time. -- SUBSCRIPTION PRICING AND TERMS: The Good Inside App offers an auto-renewing 3-month and annual subscription - both of which give you full access to the entire library of content and app features for as long as you maintain an active subscription. Payment will be charged to your Apple account at the time of initial subscription purchase. Subscriptions automatically renew unless you cancel your subscription at least 24 hours before the current subscription period ends. Your account will be charged for renewal within 24 hours prior to the end of the current period end date. You may cancel your subscription at any time by going to your Account Settings and tapping on "Manage Membership" after the purchase. You can read more about our terms of use here: https://www.goodinside.com/terms-of-use/ You can read more about our privacy policy here: https://www.goodinside.com/privacy-policy/ [:mav: 2.50.1]