Comparison

Build Muscle Strength Training vs M3 Perform

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Build Muscle Strength Training

This app offers structured strength training programs designed to help users build muscle and avoid plateaus. It provides audio guidance, instructional videos, and customized weekly workouts, with an optional coaching feature that combines music and trainer motivation.

Highlights
  • Progression training programs
  • Works all major muscle groups
  • Audio guidance from digital trainer
  • Customized weekly workouts
  • HD instructional videos
  • Offline workout capability
  • Fitivity Coaching feature
Features
Read full description

This app will help you get ripped. If you are serious about building muscle, then this is the program for you! The programs take you through progression training so that you never plateau and work all major muscle groups! This app uses proven routines to help you maximize your results and put on muscle in the shortest possible time frame. Your Fitivity app has multiple training programs in it for strength training! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

About

M3 Perform

Features
Read full description

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - See all the latest club news, offers and events - Refer Friends to the club online Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

Screenshots

Build Muscle Strength Training4 screens
M3 Perform3 screens

Verdict

The call

The clearest difference is in-app purchases: M3 Perform at none against Build Muscle Strength Training's 10. M3 Perform also leads on ads (none vs shown). Build Muscle Strength Training's advantage is update cadence (monthly vs every 3 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Build Muscle Strength Training sells 10 in-app purchases, starting at $0.99 per month. M3 Perform asks for nothing beyond the download.

UpkeepUpdate frequency

Build Muscle Strength Training ships an update monthly, M3 Perform every 3 months. The most recent releases landed on October 26, 2026 and October 28, 2026 respectively.

Scorecard3 real differences · 7 level
Build Muscle Strength Training versus M3 Perform: the parameters behind the verdict, then further details
ParameterBuild Muscle Strength TrainingM3 Perform
PriceFreeFree
Rating2.0 (1 ratings) — better—
Positive reviews27.3% of reviews—
Number of ratings1 — better—
Update frequencyMonthly — betterEvery 3 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.014.0 — better
Further details — not scored
Size111 MB56 MB
Age rating4+4+
DeveloperLoyal Health & Fitness, Inc.TeamUp Sports

In-app purchases

10 purchases

Build Muscle Strength Training

Subscriptions4
  • Monthly Subscription3 Days trial$0.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • Yearly Subscription$5.991 Year
Show 1 more
  • Yearly Subscription7 Days trial$9.491 Year
One-time6
  • Entire Program - Ripped Body$4.99
  • Entire Program - Triceps, Biceps & Forearms$4.99
  • Entire program - Chest Muscles$4.99
Show 3 more
  • Entire Program - Six Pack$4.99
  • Entire Program - Toned Butt$4.99
  • Purchase levels of all programs$14.99
None

M3 Perform

No in-app purchases

Questions

Is Build Muscle Strength Training free?
Build Muscle Strength Training is free to download, with in-app purchases available.
Is M3 Perform free?
M3 Perform is free to download, with no in-app purchases.
Do Build Muscle Strength Training or M3 Perform have ads?
Build Muscle Strength Training shows ads; M3 Perform does not.
Which is updated more often, Build Muscle Strength Training or M3 Perform?
Build Muscle Strength Training ships an update monthly, and M3 Perform every 3 months. Most recently, Build Muscle Strength Training was updated on October 26, 2026 and M3 Perform on October 28, 2026.

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