Running Flexibility & Strength vs The Run Experience

This app focuses on the strength and conditioning component of long distance running. Do this app in conjunction with your current running workouts to optimize your conditioning and help you cut down your race time significantly! Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you! A lot of runners underestimate the value of "non-running" exercise. However, elite runners know that to maximize their running potential and cut down their race time they need to improve their flexibility, balance and strength training. This program isolates certain muscles groups to help you develop greater muscle stamina and power so that your body RARELY gets tired during long distance runs. In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

Build a new healthy running habit, improve your body, conquer your next challenge, and even train for your next race with The Daily Run by The Run Experience! As featured in Runner’s World, Competitor Magazine, Triathlete Magazine, Strava, Men’s Health, 60 Minute Sports, Outside Magazine, Ragnar Relay Series, and Active. APP FEATURES & BENEFITS: - NEW Daily Run workouts featuring a 10 min audio run and a video warmup and cool down to build strength and range of motion. - MONTHLY training challenges on strength, form, nutrition, and speed. Earn prizes & badges! - WEEKLY Training Videos with full workouts, racing tips, and training advice. - Stay healthy & get back to running faster with the Injured Runner Program. - Easily search workouts based on time, fitness goal, and equipment needed. - Interactive programs for Beginner, 5k, Half Marathon, and Marathon. - Indoor workouts and exercises to build your fitness at home. - GPS tracker for all your runs. - Talk directly to coaches and connect with runners in our community. - Integrates with Apple Health to keep track of your progress. NEW DAILY AUDIO RUNS New daily audio runs alternate between form, breathing, speed, mystery, and motivation. Each day is new and different, keeping it fun while making you a better, fitter runner. Or choose the alternate strength and yoga workouts for the days you don’t want to or cannot run. TRAIN FOR ANY RACE OR GOAL If you have a goal or race in mind, we have structured progressive programs for you to follow. All programs include specific run workouts and directions, strength exercises and warmups, and access to coaching to keep you on track! Or join one of our live training challenges in The Daily Run, earn prizes, and become part of our community! STAY HEALTHY WITH STRENGTH & INJURY PREVENTION TRAINING 90% of overuse injuries that runners experience are preventable and self-treatable by building a stronger body with improved range of motion and mechanics. The Injured Runner Program walks you through the exact self-care routine you should follow for your injury or pain point. At The Run Experience, we’re dedicated to bringing you the best training available, and we have helped hundreds of thousands of runners all over the world. Now you can finally get all that training in your pocket. A premium subscription or a free trial is required in order to access the content of this app. —————— Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy