Karate Training Interval Moves vs Flip Front & Back
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Karate Training Interval Moves
Master Karate techniques from beginner to advanced levels with structured programs and HD instructional videos. This app offers customized weekly workouts, audio guidance, and the option for offline practice. It's designed for both learning self-defense and using Karate as a form of exercise.
- Beginner to advanced Karate techniques
- Customized weekly workouts
- HD instructional videos
- Audio guidance from digital trainer
- Offline workout capability
- Fitivity COACHING experience
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This app will help you learn Karate from a beginner to advanced level. The program will provide you with the foundations of karate techniques, and build you up so that you are able to master more advanced moves. Each exercise can be modified for increased intensity to fit your goals. This program is perfect for you if you are trying to learn beginner or advanced Karate OR want to use Karate as a form of exercise. Your Fitivity app now has multiple training programs in it related to Karate and self defense! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Flip Front & Back
Master backflips with a guided course and detailed video breakdowns. Record your attempts and compare them side-by-side with expert examples to refine your technique. Track your progress and learn with confidence.
- Step-by-step backflip course
- Detailed video breakdowns
- Side-by-side attempt comparison
- Progress tracking
- Expert-designed instruction
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Backflip Course is the ultimate app for mastering backflips with confidence and precision. Our step-by-step course and detailed video breakdowns ensure you understand every aspect of the move. Record your attempts and use our advanced side-by-side comparison tool to see how you measure up against expert examples. Perfect for beginners and advanced users alike, Backflip Course helps you learn, practice, and analyze with ease. Key Features: - Step-by-Step Course: Follow our comprehensive course designed by acrobatics experts - Detailed Video Breakdowns: Learn each step with high-quality instructional videos - Side-by-Side Comparison: Record your attempts and compare with expert examples to improve your technique - Progress Tracking: Monitor your improvement and stay motivated Terms Of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Flip Front & Back at none against Karate Training Interval Moves's shown. Flip Front & Back also leads on update cadence (weekly vs every 5 weeks). Karate Training Interval Moves's advantage is review sentiment (33% vs 0%) and iOS requirement (15.0 vs 17.0). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Karate Training Interval Moves sells 11 in-app purchases, starting at $0.99 per month and Flip Front & Back sells 5 in-app purchases, starting at $4.95 per 7 days. Whichever you choose, the download price is not the number that matters.
Karate Training Interval Moves ships an update every 5 weeks, Flip Front & Back weekly. The most recent releases landed on September 23, 2026 and September 15, 2026 respectively.
| Parameter | Karate Training Interval Moves | Flip Front & Back |
|---|---|---|
| Price | Free | Free |
| Rating | — | 1.6 (22 ratings) — better |
| Positive reviews | 33.3% of reviews — better | 0.0% of reviews |
| Number of ratings | — | 22 — better |
| Update frequency | Every 5 weeks | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 141 MB | 24 MB |
| Age rating | 4+ | 9+ |
| Developer | Loyal Health & Fitness, Inc. | Oleksandr Ohurtsov |
Customer experience
Karate Training Interval Moves
Flip Front & Back
In-app purchases
Karate Training Interval Moves
- Monthly Subscription3 Days trial$0.991 Month
- Fitivity Premium7 Days trial$1.991 Month
- ad Free One Month$1.991 Month
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- Yearly Subscription$5.991 Year
- Yearly Subscription7 Days trial$9.491 Year
- Entire program - Karate Workouts$4.99
- Entire Program - MMA Strength$4.99
- Entire Program - Karate Katas$4.99
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- Entire Program - Reaction Drills$4.99
- Purchase levels of all programs$9.99
- Lifetime Premium Subscription$299.99
Flip Front & Back
- Kickstart Your Journey7 Days trial$4.957 Days
- Noticeable Improvement$6.951 Month
- Yearly Access7 Days trial$34.991 Year
Show 1 moreShow fewer
- Optimal7 Days trial$35.902 Months
- Lifetime Access$24.90
Questions
Is Karate Training Interval Moves free?
Is Flip Front & Back free?
Do Karate Training Interval Moves or Flip Front & Back have ads?
Which is updated more often, Karate Training Interval Moves or Flip Front & Back?
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