Timer Tabata for Workout, HIIT vs TrainUpp
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Timer Tabata for Workout, HIIT
This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.
- Tabata Protocol timer
- Rounds timer
- Stopwatch mode
- Interval timer
- Workout of the day display
- Background operation (premium)
- Round number and duration display
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Workout Timer: Tabata, Rounds, Intervals, Stopwatch and WOD One timer for every workout: HIIT and Tabata at home, rounds in the boxing gym, your own intervals for circuit training, a stopwatch for running and a Workout of the Day for CrossFit. TIMERS • Tabata — set work, rest, rounds and cycles, start with one tap • Rounds — a round timer with rest breaks and a countdown before the first round, for boxing, MMA and sparring • Intervals — build your own sequence of exercises by time or by reps, name every interval and save the workout • Stopwatch — with a beep at the interval you choose • WOD — a workout of the day with exercise descriptions and pictures, a new WOD every day, save your favourites or build your own • AI Coach — a workout plan for your goals, level and equipment: bodyweight, dumbbells, kettlebell, barbell, jump rope WHILE YOU TRAIN • Big numbers you can read from across the gym • Sound schemes, vibration, voice alerts and a flash on the last seconds • Keeps running in the background, with a Live Activity on the Lock Screen and in the Dynamic Island • Widgets for a quick start APPLE WATCH • Timers on your wrist with heart rate, controlled from the watch or from iPhone PROGRESS • Workout history and achievements • Apple Health: workouts and calories burned are saved automatically • iCloud sync between iPhone, iPad and Apple Watch • Layouts for iPad and iPhone Duo • Articles about training PREMIUM Premium removes ads, unlocks all timers and the background mode. Choose a monthly or yearly subscription, or buy once and keep it forever. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period; payment is charged to your Apple Account. Manage or cancel it in your Account Settings after purchase. Terms of use: http://appbysnap.tilda.ws/terms Privacy policy: http://appbysnap.tilda.ws/privacypolice Good luck in your workouts!
TrainUpp
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As easy as setting up your workout, rest times and number of sets and go burn calories or gain muscles! Includes multiple themes and sounds for both active and relaxing activities like Yoga or Pilates that might required smoothier sounds, backgrounds and animated watches, including vibration. It saves your training preferences for future sessions and tracks your activity so that you can see your evolution. The app is available in English, Spanish and Romanian.
Screenshots
Verdict
The clearest difference is in-app purchases: TrainUpp at none against Timer Tabata for Workout, HIIT's 6. TrainUpp also leads on update cadence (every 5 days vs fortnightly) and iOS requirement (12.0 vs 17.0). Timer Tabata for Workout, HIIT's advantage is ads (none vs shown). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month. TrainUpp asks for nothing beyond the download.
Timer Tabata for Workout, HIIT ships an update fortnightly, TrainUpp every 5 days. The most recent releases landed on November 6, 2026 and November 8, 2026 respectively.
| Parameter | Timer Tabata for Workout, HIIT | TrainUpp |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (538 ratings) — better | — |
| Positive reviews | 80.5% of reviews | — |
| Number of ratings | 538 — better | — |
| Update frequency | Fortnightly | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Mac, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 17.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 82 MB | 35 MB |
| Age rating | 4+ | 4+ |
| Developer | Alexander Senin | Alejandro Henriquez Luis |
Bugs and requests
Timer Tabata for Workout, HIIT
Reported bugs
2 issues- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off
Requested features
4 requests- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines
TrainUpp
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Timer Tabata for Workout, HIIT
- Best Timer for a Month$2.991 Month
- Best Timer for a Year$12.991 Year
- Tip developer$0.99
- Full version$1.99
- Boost of Energy$1.99
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- Source of Inspiration$3.99
TrainUpp
No in-app purchases
Questions
Is Timer Tabata for Workout, HIIT free?
Is TrainUpp free?
Do Timer Tabata for Workout, HIIT or TrainUpp have ads?
Which is updated more often, Timer Tabata for Workout, HIIT or TrainUpp?
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