Comparison

Timer Tabata for Workout, HIIT vs Interval Timer Pro+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Timer Tabata for Workout, HIIT

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Highlights
  • Tabata Protocol timer
  • Rounds timer
  • Stopwatch mode
  • Interval timer
  • Workout of the day display
  • Background operation (premium)
  • Round number and duration display
Features
Read full description

Workout Timer / Training Timer / Round Timer Special timer for interval training The opportunity to display mode: - Tabata Protocol - Rounds - Stopwatch - Intervals - Workout of the day - Timer also works in backgroung mode (premium version) - Ability to display the number and duration of rounds Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.99 per month, while the yearly subscription is $4.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Terms of use: http://appbysnap.tilda.ws/terms The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. Good luck in your workouts!

About

Interval Timer Pro+

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

Highlights
  • Simple workout setup
  • Advanced workout creation
  • Exercise naming and warmup
  • Workout history tracking
  • Apple Watch integration
  • Health app integration
Features
Read full description

Interval Timer Pro+ is a perfect interval based workouts app to use at your home, outside or gym. Tabata workouts never been easier! This app guides you though exercises, resting and rounds at ease. Time left for current exercise, resting time and what's coming next. Key features: * Simple workout that is ease to set up. * Advanced workouts creation with warmup and exercise naming. * History of your exercises. * If you have an apple watch app will show active calories burned and your heart rate. This app integrates with the Health app. For users that have purchased additional features we show active and total calories collected by apple watch. We also show heart rate when running a workout. Data from Health app is used to display this data.

Screenshots

Timer Tabata for Workout, HIIT4 screens
Interval Timer Pro+4 screens

Verdict

The call

The clearest difference is review sentiment: Timer Tabata for Workout, HIIT at 81% against Interval Timer Pro+'s 0%. Timer Tabata for Workout, HIIT also leads on rating (4.7 vs 1.0) and ratings volume (523 vs 1). Interval Timer Pro+'s advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Interval Timer Pro+ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Timer Tabata for Workout, HIIT holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: Timer Tabata for Workout, HIIT has 523 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 0% of Interval Timer Pro+'s.

UpkeepUpdate frequency

Timer Tabata for Workout, HIIT ships an update every 3 weeks, Interval Timer Pro+ every 3 months. The most recent releases landed on September 27, 2026 and August 18, 2026 respectively.

Scorecard5 real differences · 5 level
Timer Tabata for Workout, HIIT versus Interval Timer Pro+: the parameters behind the verdict, then further details
ParameterTimer Tabata for Workout, HIITInterval Timer Pro+
PriceFreeFree
Rating4.7 (523 ratings) — better1.0 (1 ratings)
Positive reviews80.7% of reviews — better0.0% of reviews
Number of ratings523 — better1
Update frequencyEvery 3 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, Mac, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS17.015.0 — better
Further details — not scored
Size80 MB27 MB
Age rating4+4+
DeveloperAlexander SeninKarolis Raiselis

Customer experience

Timer Tabata for Workout, HIIT

All ratings523 ratings
Positive92.0%
Neutral1.5%
Negative6.5%
Written reviews944 reviews
Positive80.7%
Neutral2.4%
Negative16.8%

Interval Timer Pro+

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Timer Tabata for Workout, HIIT

Reported bugs

2 issues
  • Workout tracking stops working on Apple Watch
  • Timer loses track when screen turns off

Requested features

4 requests
  • Ability to set custom intervals and rest times
  • Option to repeat previous rounds
  • Adjustable volume for alerts
  • Ability to save and load custom workout routines

Interval Timer Pro+

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Timer Tabata for Workout, HIIT

Subscriptions2
  • Best Timer for a Month$2.991 Month
  • Best Timer for a Year$12.991 Year
One-time4
  • Tip developer$0.99
  • Full version$1.99
  • Boost of Energy$1.99
Show 1 more
  • Source of Inspiration$3.99
1 purchases

Interval Timer Pro+

One-time1
  • Upgrade to Premium$1.99

Questions

Is Timer Tabata for Workout, HIIT free?
Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.
Is Interval Timer Pro+ free?
Interval Timer Pro+ is free to download, with in-app purchases available.
Which has better reviews, Timer Tabata for Workout, HIIT or Interval Timer Pro+?
Timer Tabata for Workout, HIIT is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 523 ratings, while Interval Timer Pro+ averages 1.0 from 1 ratings.
Do Timer Tabata for Workout, HIIT or Interval Timer Pro+ have ads?
Neither Timer Tabata for Workout, HIIT nor Interval Timer Pro+ shows ads.
Which is updated more often, Timer Tabata for Workout, HIIT or Interval Timer Pro+?
Timer Tabata for Workout, HIIT ships an update every 3 weeks, and Interval Timer Pro+ every 3 months. Most recently, Timer Tabata for Workout, HIIT was updated on September 27, 2026 and Interval Timer Pro+ on August 18, 2026.

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