Timer Tabata for Workout, HIIT vs HIIT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Timer Tabata for Workout, HIIT
This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.
- Tabata Protocol timer
- Rounds timer
- Stopwatch mode
- Interval timer
- Workout of the day display
- Background operation (premium)
- Round number and duration display
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Workout Timer / Training Timer / Round Timer Special timer for interval training The opportunity to display mode: - Tabata Protocol - Rounds - Stopwatch - Intervals - Workout of the day - Timer also works in backgroung mode (premium version) - Ability to display the number and duration of rounds Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.99 per month, while the yearly subscription is $4.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Terms of use: http://appbysnap.tilda.ws/terms The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. Good luck in your workouts!
HIIT
This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.
- Short, high-intensity workouts
- Customizable timer templates
- Step-by-step instructions
- Calendar and weight tracking
- Voice and video guidance
- Apple Health integration
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Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/
Screenshots
Verdict
The clearest difference is ads: Timer Tabata for Workout, HIIT at none against HIIT's shown. Timer Tabata for Workout, HIIT also leads on device support (4 vs 2). HIIT's advantage is ratings volume (31K vs 523) and review sentiment (91% vs 81%). On price, rating, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and HIIT sells 11 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Timer Tabata for Workout, HIIT against 4.8 for HIIT. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 523, so its average is the more settled of the two. Written reviews are what separate them: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 91% of HIIT's.
Timer Tabata for Workout, HIIT ships an update every 3 weeks, HIIT monthly. Both last shipped on September 24, 2026.
| Parameter | Timer Tabata for Workout, HIIT | HIIT |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (523 ratings) | 4.8 (31K ratings) — better |
| Positive reviews | 80.7% of reviews | 90.8% of reviews — better |
| Number of ratings | 523 | 31K — better |
| Update frequency | Every 3 weeks — better | Monthly |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, Mac, Apple Watch — better | iPhone, iPad |
| Requires iOS | 17.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 80 MB | 159 MB |
| Age rating | 4+ | 4+ |
| Developer | Alexander Senin | Fast Builder Limited |
Customer experience
Timer Tabata for Workout, HIIT
HIIT
User reviews
Timer Tabata for Workout, HIIT
From 523 App Store ratingsWhat we love
- 🚀 Simple and flexible
- 🚀 Works well in the background
- 👍 Reliable and convenient
- 👍 Versatile for different workouts
- 👍 Great for interval training
Room to improve
- 💰 Subscription model for full features
- 💰 Paid app after previously being free
- 💰 Paid version doesn't restore previous purchases
- 🔇 Loud beeping sound
- 🐛 Glitchy on Apple Watch
HIIT
From 31K App Store ratingsWhat we love
- 👍 Variety and flexibility of workouts
- 🚀 Easy to follow and effective workouts
- 💪 Workouts challenge users and help them see results
- 🎨 Good range of difficulty levels
- ⏱️ Convenient short workout options
Room to improve
- 🐛 Some workouts are too easy or repetitive
- 🔇 Lack of music or audio guidance during workouts
- 💰 Concerns about paid subscription model
- 🤔 Lack of modifications or low-impact options
Bugs and requests
Timer Tabata for Workout, HIIT
Reported bugs
2 issues- Workout tracking stops working on Apple Watch
- Timer loses track when screen turns off
Requested features
4 requests- Ability to set custom intervals and rest times
- Option to repeat previous rounds
- Adjustable volume for alerts
- Ability to save and load custom workout routines
HIIT
Reported bugs
2 issues- Some videos or links not working
- Occasional crashes or performance issues
Requested features
4 requests- Option to create custom workouts
- More workout types beyond just HIIT
- Integration with fitness tracking apps
- Ability to save favorite workouts
In-app purchases
Timer Tabata for Workout, HIIT
- Best Timer for a Month$2.991 Month
- Best Timer for a Year$12.991 Year
- Tip developer$0.99
- Full version$1.99
- Boost of Energy$1.99
Show 1 moreShow fewer
- Source of Inspiration$3.99
HIIT
- Lock-in our cheapest price!3 Days trial$2.997 Days
- 7M Pro$2.997 Days
- Get Yearly Premium!$9.991 Year
Show 8 moreShow fewer
- Interval Timer Pro + Workouts$12.991 Month
- Interval Timer X premium7 Days trial$19.993 Months
- 7M Pro$19.993 Months
- Get Monthly Premium!$19.991 Month
- Get Yearly Premium!$19.991 Year
- Interval Timer X premium$29.991 Year
- 7M Pro7 Days trial$29.991 Year
- Interval Timer Pro + Workouts7 Days trial$39.991 Year
Questions
Is Timer Tabata for Workout, HIIT free?
Is HIIT free?
Which has better reviews, Timer Tabata for Workout, HIIT or HIIT?
Do Timer Tabata for Workout, HIIT or HIIT have ads?
Which is updated more often, Timer Tabata for Workout, HIIT or HIIT?
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