BCBS Global Core vs Essentials Tracker

Blue Cross Blue Shield Global® Core Blue Cross Blue Shield Global® Core is a free app and service for Blue Cross and Blue Shield members. The Blue Cross Blue Shield Global® Core app is developed and supported by Blue Cross Blue Shield Global Solutions℠, the global leader in mobile technology for destination health services. As an eligible Blue member, you can use the Blue Cross Blue Shield Global® Core app to find doctors and hospitals outside the United States, Puerto Rico and the U.S.Virgin Islands. You can also find other valuable resources to help you stay safe and healthy around the world. FIND PROVIDERS Quickly locate the right doctor, hospital, pharmacy or dentist using GPS or an entered location when planning for a trip. See providers mapped and get directions. FIND YOUR MEDICATIONS Use our proprietary medicine equivalents guide to learn whether your medications are available and what they are called all over the world. Then find a pharmacy nearby. TRANSLATE MEDICAL PHRASES AND TERMS Use translation tools to find and translate key medical phrases and terms. It even lets you play them for others to hear. FILE AN INTERNATIONAL CLAIM File an international claim conveniently and securely. Claims may be submitted for covered services outside the United States, Puerto Rico and the U.S. Virgin Islands. AND MORE... The Blue Cross Blue Shield Global® Core app also includes embassy information and local emergency numbers. You can also store your favorite items. Blue Cross Blue Shield Global Solutions is the trade name for the international health insurance program of Worldwide Insurance Services (WIS), an independent licensee of Blue Cross Blue Shield Association. Blue Cross Blue Shield Association is an association of independent Blue Cross and Blue Shield companies. Blue Cross Blue Shield Global® is a brand owned by Blue Cross Blue Shield Association. *There is no charge from BCBSA to download this application, but charges from your wireless providers may apply.

Track everything that matters to your day in one simple, beautiful app. Essentials Tracker brings your calories, water, and workouts together in one place, so you can build healthy habits without juggling five different apps. No account, no clutter, no noise. Just open it, log your day, and watch your progress add up. WHAT YOU CAN TRACK • Calories and nutrition. Log meals quickly and stay on top of your daily intake. • Water. Tap to add a glass and hit your hydration goal every day. • Workouts and lifts. Record your sets, reps, and weight so every session counts. BUILT FOR REAL PROGRESS Essentials Tracker is designed around one idea: beat your last session. When you train, the app shows you what you did last time, so you always know the number to beat, whether that is one more rep, a little more weight, or one extra set. Small wins, logged consistently, become big results. PRIVATE BY DESIGN Your data belongs to you and stays on your device. There are no accounts, no servers, and no tracking. Nothing you enter is ever uploaded or sold. The app works fully offline, so your information is always with you and always yours. WHY YOU WILL LOVE IT • Free to use, with no subscriptions, no purchases, and no ads. • Fast and simple, so logging your day takes seconds. • A clean, calm design that feels good to open every day. • Everything in one place, so you see your whole day at a glance. Start today. Track your calories, drink more water, train a little harder than last time, and watch small habits turn into lasting change. Essentials Tracker. Track what matters.