Run Half Marathon vs Easy Run Start

Follow the schedule of Run Half Marathon, just need 18 weeks, 3 days a week, about 50 minutes for first half training and 100 minutes for the second half training, you can becoming a Half Marathon Runner from ZERO. No matter if you want to lose weight, get in shape, meet running goals, start jogging training or improve fitness, Run Half Marathon can help you to make it easy and well organized. Run Half Marathon includes alternate walking & running, and advises when to walk or run, keeps you motivated. GPS will track your routine, you can keep your training logs and share log by Facebook, Twitter, or email, all you need to do the take Run coach with you and start running. Key features: ⁃ From zero to Half Marathon training schedule, 18 weeks, 3 days a week, about 50 minutes for first half training and 100 minutes for the second half. ⁃ Alternate running and walking. ⁃ Human voice, alert sound and vibrate to advise when to run and when to walk. ⁃ Automatically save your log after finishing each training. ⁃ GPS to track the route of your running. ⁃ User friendly display distance, time used, time remaining, counting down time of each set and current speed. ⁃ Share your training log by Facebook, Twitter, or email. ⁃ Beautiful cups as encouragement after you finish a particular plan. ⁃ Listen to your own music in your iPod list. ⁃ Set a reminder to alert you running. ⁃ Support running in background and lock screen. ⁃ Support Mi and Km. ⁃ Supports universal version (available on both iPhone and iPad). Continued use of GPS running in the background can dramatically decrease battery life. If you have any question, please email to linklinksapp@tom.com.

Easy Run Start: Your Beginner’s Guide to Long-Distance Running Ready to start your running journey but don't know where to begin? Easy Run is the perfect app for beginners who want to build their endurance and transition smoothly into long-distance running. Whether you're new to running or just getting back into it, our program is designed to help you progress at your own pace. Why Easy Run Start? Structured 4-Week Program: Start with a manageable walk/run routine that gradually increases your running time each week. The program is easy to follow, with clear instructions for each session. Beginner-Friendly: Designed specifically for those who are new to running or returning after a long break. No experience needed—just lace up your shoes and start moving! Weekly Progression: Each week, the workout changes slightly to increase your running endurance while still allowing recovery. Week 1 begins with 4 minutes of walking and 1 minute of running, and by Week 4, you'll be running for 4 minutes with 1 minute of walking. Simple and Clean Interface: Easy Run is designed with simplicity in mind. The user-friendly interface lets you focus on your workout without any distractions.