Weight Loss vs VIOLET SKY

Weight Loss - Sleep Learning brings Joel Thielke's hypnosis programs into your bedtime routine. Choose a complete program, add a background sound and settle in. Exercise Motivation is included so you can try the app before buying. ONE WHOLE PROGRAM Every Sleep Learning program plays from start to finish. Its relaxation and sleep ending are already part of the audio. There is no induction to assemble or wake ending to choose. Your familiar programs and past purchases stay with you. SET YOUR NIGHT ONCE Tonight remembers your program, background sound and repeat setting. Start that ritual again with one tap, or change it for the evening. Repeat a program or playlist through the night, or use the sleep timer to fade it out. The optional wake alarm fades the program and plays a gentle spoken wake-up. With the alarm off, the programs finish without a wake-up. 27 PROGRAMS, MUSIC, SOUNDS AND STORIES The library includes nineteen spoken Sleep Learning programs on eating habits, exercise motivation and body confidence. Browse Appetite Control, Stop Emotional Eating, Stop Binge Eating, Cravings Buster, Positive Body Image, Exercise Mind Hack and more. You can also choose three sleep music programs, three ambient sounds and two complete bedtime stories for adults narrated by Catherine Perry. See each program's length before you play. A PLAYER THAT FITS YOUR SCREEN Use the player upright or in landscape on iPhone and iPad. On a supported half-open iPhone Duo, Nightstand mode shows the program, time remaining and simple playback controls. The night sky stays behind the controls as you listen. Tap the backdrop to hide or show the regular player controls. THE SOUND UNDERNEATH Choose one of fifteen background sounds, including rain, ocean, crickets, room tone and green noise. One sound at a time is included. The separate Sound Mixer purchase adds up to four layers, individual levels and saved mixes. Unlock All covers the program library; Sound Mixer is a separate purchase. KEEP YOUR BEDTIME ROUTINE • Build playlists of programs, music and stories • Keep listening with the screen locked, using Lock Screen and Control Center controls • Stream a program and keep it on your device after the first play; play downloaded programs offline • Find your purchases with Restore Purchases in Settings or How It Works & FAQ, using the Apple Account that bought them • Open the free companion guide from Settings • Use iPhone or iPad with iOS 16 or later ONE-TIME PURCHASES Buy individual programs or Unlock All for the full program library. No subscription. Unlock All is available through Family Sharing. Sound Mixer is purchased separately. ABOUT JOEL THIELKE Joel is a certified clinical hypnotherapist, certified instructor, NLP coach and trainer. These programs come from his Sleep Learning catalog. Hypnosis is a personal practice, and results vary. These programs do not replace medical care. Do not listen while driving or operating machinery. Questions? Contact us from Settings.

Download the VIOLET SKY app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, check your profile and membership status, and more – all from your device. Visit https://www.violetsky.ca/home to learn more.