LIFT session for iPad vs ByteMD

A LIFT session allows anyone to connect and train with top fitness professionals online, from anywhere through iPads and Smart TVs. Clients train via live video sessions, and track their workouts & progress towards their goals through the LIFT Session iPad app. LIFT coaches conduct LIFT sessions. LIFT coaches are top fitness professionals around the world that are either certified by LIFT individually, or are certified from LIFT fitness club partners. With LIFT session, clients can get amazing and efficient workouts customized for their needs and monitored by professionals, anytime, anywhere. LIFT session Features: • Remote, live audio/video, fitness sessions • Whiteboard - trainers can draw freehand over the in-session video to instruct and improve client's performance • Share your progress with friends by sharing pics of your session on Facebook and Twitter • Extensive exercise library of 400+ exercises with combination of bodyweight movements and equipment based exercises (Bands; Foam Rollers; Kettle bells; Stability Ball) • In-session statistics and progress indicators: o Timers with rest functionality o Calorie counter o Exercise counter • Customized Notes and flags (thumbs up / thumbs down) while in-session • Session summary including session stats, analytics and notes for trainers and clients • Session Review History with historical stats for trainers and clients • Program Sharing - trainers can share programs with clients, allowing clients to see program details within app. Trainers can also share programs with other trainers who are part of the same fitness club • Flexible Program Builder for Trainers: o Create customized programs with combination of time-based exercises, rep-based exercises and rest time o Use pre-loaded exercise library or add customized exercises o Add/remove/edit exercises on the fly during session o PDF export of programs to share with client o Create new programs from previously completed sessions • Ability to connect to TV and support for AirPlay Mirroring to Apple TV • French language support based on iOS default language

ByteMD is a personal wellness and lifestyle companion app that helps users track daily health habits, nutrition, hydration, medications and wellbeing goals through conversation with an AI wellness coach (Dr. Byte). Core Features: • Talk to Dr. Byte - Your AI Coach Have a real-time voice and video conversation with Dr. Byte, an AI wellness coach. Just speak naturally and she logs your meals, symptoms, water and GLP-1 doses for you - no typing needed. • Log Meals 3 Ways Snap a photo, speak it out loud or search a comprehensive food database. ByteMD instantly calculates calories and macros (protein, carbs, fat). • Daily Calorie & Macro Targets Personalized daily calorie and protein goals based on your profile, with an at-a-glance progress ring. • GLP-1 Medication Tracking Built for the GLP-1 journey. Log doses, rotate injection sites, track side effects and stay on schedule. • GI Symptom & Trigger Tracking Log digestive symptoms with a simple severity scale. ByteMD automatically correlates them with your meals to surface potential food triggers. • Hydration Tracking Log every drink and hit your daily hydration goal. • AI Health Insights Daily, weekly and monthly analysis of your data: trends, correlations and personalized insights to support your wellness journey. • Smart Reminders Gentle follow-up notifications to help you track how you feel over time.