Forest vs YourHour

**Stay off your phone and a tree grows. Leave early and it withers. That's Forest, the focus timer used by 60 million people worldwide.** Top productivity app in 136 countries. Recommended by The New York Times and Business Insider. "Forest works well, and if your goal is to be more in the moment, ignore your phone and actually talk to your friends when you are with them, this is the app for you." — The New York Times Together, our community has planted over 2 million real trees on Earth through our partnership with Trees for the Future. --- STAY FOCUSED Forest helps you overcome phone addiction, reduce distractions, and build deep work habits. Whether you are studying for exams, working from home, or simply trying to be more present, Forest gives you a reason to stay on task. - A gamified focus timer that turns screen-free time into a growing virtual forest - Create personalized Allow Lists to block distracting apps during focus sessions (iOS 16 or above) - Track your daily phone usage and screen time GET MOTIVATED - Unlock tree species and soundscapes as you reach focus milestones - Co-plant trees with friends and family during shared focus sessions - Compete with users around the world and share your forest - Unlock achievements and earn extra rewards - Plant real trees on Earth through our partnership with Trees for the Future TIME GUARD: BLOCK DISTRACTIONS ON SCHEDULE Time Guard helps you set phone-free windows throughout your day. Block distracting apps on a schedule, limit when you can access them, and track how much time you spend on your phone. MINDFUL SPACE: RESET YOUR MIND Mindful Space combines calming soundscapes, breathing exercises, and gentle animations to help you decompress between focus sessions. STATISTICS & INSIGHTS - Create custom tags and view detailed statistics of how you spend your focused time - Review your weekly, monthly, and yearly focus history as a visual forest - Revisit your focus journey with Forest Timeline - Sync your focused time with Apple Health It is never too late to build better habits. --- FOREST PLUS Love Forest? Try Forest Plus. - 3x coin rewards and unlock new trees faster - Exclusive Plus-only tree species and early access to seasonal new trees - Turn your focus into a real tree on Earth Start your free trial today, cancel anytime. --- NOTICE Forest is available on iPhone and iPad. Sign in with the same account to sync your data and access Forest Plus across all platforms. The Allow List feature requires iOS/iPadOS 16 or above. Forest is the original app. Similar apps on the App Store are not developed by the Forest team. --- Follow us on Instagram or visit forestapp.cc to learn more. Browser extensions also available. --- Privacy Policy: https://www.forestapp.cc/privacy/ Terms of Use: https://forest-subscription.seekrtech.com/terms/

Take control of your screen time with YourHour - a powerful Screen Time Tracker and App Blocker Designed to help you understand your phone habits, reduce distractions, stay focused, and build healthier digital routines. See where your time goes. Set meaningful limits. Break automatic scrolling habits. Make your phone work for you. ◆ SCREEN TIME DASHBOARD Understand your daily phone use at a glance. • Track total Screen Time • See pickups and phone activity • Discover your most-used apps • View weekly Screen Time trends • Explore detailed app usage Turn raw usage data into something you can actually act on. ◆ APP BLOCKER & APP LIMITS Set limits for the apps that take the most of your attention. • Create daily limits for individual apps • Choose when limits are active • Block apps when your limit is reached • Manage distracting social, entertainment and gaming apps • Adjust or disable limits whenever you need to Use app limits to protect time for work, study, family and things that matter most. ◆ FOCUS SESSIONS Protect focused time from distracting apps and websites. Choose what to pause, set a focus duration, and stay on track while YourHour helps reduce interruptions. With supported iPhone features, you can track Focus Sessions from the Lock Screen, Dynamic Island and Control Center. ◆ MINDFUL PAUSE Interrupt automatic phone checking before it becomes another scrolling session. Mindful Pause guides you through a short breathing exercise before opening distracting apps, giving you a moment to decide whether you really want to continue. ◆ DOOMSCROLLING & DIGITAL DETOX Trying to spend less time on social media? YourHour helps you create boundaries around the apps and habits that consume your attention. Use Screen Time insights, App Limits, Focus Sessions and Mindful Pause to reduce unnecessary phone use and make your daily screen time more intentional. ◆ TIME BUDGETS Group apps, categories and websites into shared time budgets. Create a single daily allowance for a group of distractions and manage your time across them more intentionally. ◆ RECLAIM PLAN Set a personalized 7-day Screen Time reduction goal. YourHour tracks your progress and shows whether you're on track, at risk, or exceeding your target. ◆ DIGITAL HABIT SCORE Go beyond a simple Screen Time number. YourHour analyzes your recent phone usage and creates a personalized Digital Habit Score so you can see how your digital habits are changing over time. Track your progress and work toward healthier, more balanced phone use. ◆ CHALLENGES Turn reducing Screen Time into a measurable goal. Create structured challenges with custom durations, schedules, reminders and progress tracking. Choose from different challenge types or create your own routine. ◆ CATEGORY INSIGHTS See how much time you spend across categories such as: • Social • Entertainment • Games • Productivity • Education • Utilities Identify the categories consuming your attention and decide where you want to make a change. ◆ BUILT FOR FOCUS & PRODUCTIVITY YourHour can help you protect time for: • Studying • Work • Reading • Exercise • Family time • Personal goals • Digital detox Whether you're trying to reduce social media use, stop doomscrolling, improve focus, or simply understand your phone habits better, YourHour gives you practical tools to take control. ◆ PRIVACY BY DESIGN YourHour is built using Apple's Screen Time framework. • No account is required to get started • You choose what to monitor • Screen Time access is requested only when needed • Your usage data stays on your device where supported Your privacy matters, and YourHour is designed to help you manage your digital life without unnecessary complexity. Start by understanding your current Screen Time. Then set one limit, protect one focus session, & begin building a healthier digital routine Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/