Minddistrict vs Karify

Minddistrict helps you to master your own wellbeing. When you want to change your lifestyle, for instance, or if you want to worry less or want to quit smoking. But also if you have mental health issues or have to learn to live with a (chronic) illness. Minddistrict helps you to change the way you think and behave, in an accessible way that suits your needs. PLEASE NOTE: Currently, you can only use Minddistrict if a care provider has created an account for you. If you don't have an account, you will not be able to use the app, unfortunately. What can you do in the Minddistrict app? - Communicate safely by messaging - Keep a diary - Start a training from the self-help catalogue SEND MESSAGES Send a message to your care provider and have a conversation or a chat. It's as easy to use as normal (message) apps, in the safe environment of Minddistrict. KEEP A DIARY What happened today? How do you feel? Write it down in the diary in your app and get a good picture of your progress. In this way, you can map out your sleeping patterns or tackle negative habits, for instance. START A SELF-HELP TRAINING Do you experience a lot of stress? Want to reduce your alcohol intake? Some issues can be tackled right away. Select one or more trainings from the self-help catalogue in the app. Soon, you will also be able to: - Follow a personal route FOLLOW A PERSONAL ROUTE Together with your professional, you can compose a personal route to recovery. Select the module and elements that tie in exactly with your needs. The information, videos, exercises and examples will help you on your journey to recovery, step by step. You follow your route in the app and discuss it with your care provider. Advantages of the Minddistrict app - Care in your back pocket, accessible everywhere, anytime - Always carrying on where you left off - Select your favourite elements - Safe and easy communication ACCESS TO OTHER APPS AND FOLDERS ON YOUR PHONE The Minddistrict app will ask you permission to access: - Notifications, to remind you to fill in your diary - Camera and photo library, to add photos to your diary If you deny access, you can still use the Minddistrict app, but you won't be able to receive notifications or add photos to your diary.

Work on assignments and communicate safely with your healthcare providers. Wherever and whenever you want. The Karify app allows you to work on your assignments and provides you with a convenient and secure way to connect with your healthcare providers. Easily send messages and share files while you are on the go. Why use Karify? -Work on assignments selected for you by your healthcare provider and receive feedback. - Share messages and files with your healthcare provider - One on one and in groups - Attach images, videos or documents instantly. Easily exchange files up to 250MB. - Always up to date by automatic synchronization with the Karify web application. - Quickly find messages by searching by content, subject, or recipient - Fast and secure log in with your personal pin code or fingerprint. - Also offline! Access your messages at all times. - Safe and private. Messages are stored encrypted on your device. - Receive notifications without logging in. Free PLEASE NOTE: This app is part of the Karify eHealth platform. Healthcare providers and patients use Karify to complement their sessions with online treatment. Through Karify patients can get treatment, communicate safely and exchange information. Karify is available on your phone, tablet and desktop, so you have got access to your treatment; anytime and anywhere. You need a Karify account for logging in to the Karify app for the first time. You can create an account after receiving a connection request from your healthcare provider.