VGZ Mindfulness Coach vs Karify
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
VGZ Mindfulness Coach
This free mindfulness app offers over 100 guided exercises and programs designed to help you live more mindfully. Choose from various topics like stress management, anxiety relief, or mindful pregnancy, and select a voice and duration that suits your needs.
- Over 100 guided exercises
- 10 special programs
- Meditations and yoga
- Mood meter with tips
- Customizable exercise lists
- Breathing and body scan exercises
- Sleep meditations
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VGZ Mindfulness Coach Wil jij mindful leven? Ga dan aan de slag met deze gratis mindfulness app. Dit is al 10 jaar dé mindfulness app van Nederland! Kies uit één van de programma’s. Bijvoorbeeld Kennismaken met mindfulness, Omgaan met stress, Van angst naar regie of Mindful zwanger. Of ga aan de slag met jouw keuze uit 100 losse mindful luister-oefeningen. Van meditatie tot (kinder-)yoga. Allemaal in het Nederlands. Kies een stem (man of vrouw) en volg de oefening waar en wanneer je maar wilt. Er is altijd een mindfulness-oefening die past in jouw dag. Van enkele minuten tot ruim een half uur. Vind je deze app een aanrader voor anderen? Laat het weten in de reviews. Dank je wel! Wat kan je verwachten? • Een gratis app voor iedereen! • Oefeningen geschreven door mindfulness-coach Annegreetje Wolfs • Meer dan 100 oefeningen en 10 speciale programma’s • Oefeningen met visualisaties - zoals een berg en de blauwe hemel • Meditaties en yoga - ook voor kinderen • Een moodmeter - met tips van Annegreetje • Maak je eigen lijsten - met jouw favoriete oefeningen • Een beschrijving bij de oefeningen en programma's - zodat je weet wat je kunt verwachten • Ademhalingsoefeningen - adem in, adem uit • Lange en korte bodyscans - een check-in met jezelf • Slaapmeditaties – en daarna welterusten • Concentratieoefeningen - de aandacht die je zoekt En nog veel meer!
Karify
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Work on assignments and communicate safely with your healthcare providers. Wherever and whenever you want. The Karify app allows you to work on your assignments and provides you with a convenient and secure way to connect with your healthcare providers. Easily send messages and share files while you are on the go. Why use Karify? -Work on assignments selected for you by your healthcare provider and receive feedback. - Share messages and files with your healthcare provider - One on one and in groups - Attach images, videos or documents instantly. Easily exchange files up to 250MB. - Always up to date by automatic synchronization with the Karify web application. - Quickly find messages by searching by content, subject, or recipient - Fast and secure log in with your personal pin code or fingerprint. - Also offline! Access your messages at all times. - Safe and private. Messages are stored encrypted on your device. - Receive notifications without logging in. Free PLEASE NOTE: This app is part of the Karify eHealth platform. Healthcare providers and patients use Karify to complement their sessions with online treatment. Through Karify patients can get treatment, communicate safely and exchange information. Karify is available on your phone, tablet and desktop, so you have got access to your treatment; anytime and anywhere. You need a Karify account for logging in to the Karify app for the first time. You can create an account after receiving a connection request from your healthcare provider.
Screenshots
Verdict
VGZ Mindfulness Coach and Karify are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
VGZ Mindfulness Coach ships an update every 2 months, Karify monthly. The most recent releases landed on November 1, 2026 and November 2, 2026 respectively.
| Parameter | VGZ Mindfulness Coach | Karify |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (7 ratings) — better | — |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Every 2 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 14.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 41 MB | 58 MB |
| Age rating | 12+ | 4+ |
| Developer | VGZ Zorgverzekeraar N.V | SDB Groep |
In-app purchases
VGZ Mindfulness Coach
No in-app purchases
Karify
No in-app purchases
