InBody vs Cold Rush Wellness
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
InBody
Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.
- Body composition analysis
- Blood pressure monitoring
- Activity and nutrition logging
- Progress tracking
- Device syncing
- National ranking and friend competitions
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At InBody, our goal is to bring evidence-based health and wellness data to more individuals so they can find health clarity that stretches far beyond a singular number on a scale. Using our mobile app in conjunction with one of our body composition analyzers or blood pressure monitors, users can directly measure muscle, fat, water, and blood pressure to see how these values, when combined with activity levels and nutritional habits, create a snapshot of whole body health. By regularly reviewing this information, individuals will be able to track progress over time and use this progress as momentum for continued, healthy improvement. Use the InBody App to: ● Evaluate key summaries of recent InBody Tests, active minutes, and nutritional information from the new overview dashboard ● View historic data for body composition in up to one month increments ● Review accurate body composition testing results, graphs, and interpretations ● Monitor blood pressure levels by comparing test results over time ● Manage caloric outputs and monitor daily movement, such as step counts and active minutes, through our training log. Use values to see how they correlate with changes in body composition over time ● Record daily exercise and food intake using our digital tracking log ● See your national ranking and start healthy competitions with friends and family, based on your InBody Score and weekly step count ● Track sleep time by syncing the InBody BAND 2 with the app What’s New Hey there. You’re not alone during this transformative time. We’re currently undergoing some healthy composition changes to help further simplify your understanding of personal health and wellness. Our new makeup looks a little something like: - An improved app dashboard, which displays data on your latest InBody Tests, blood pressure outputs, daily activity levels, body composition goals, and nutritional progress. - A blood pressure hub where you can review the history of your BP 170 and BP 250 test results. - An updated Result Sheet that provides visual representations of changes in body composition analysis, including fluctuations in skeletal muscle, body fat, body water, and more. *Please note: Output availability will vary depending on the InBody device used for testing. - A graphic depiction of differences in segmental body composition that is available to testing facilities using LookinBody Web with an InBody 570 or 770 unit. - A digital diet and exercise log that can be used to fit healthy changes into your current lifestyle. Within this section, you can also set attainable muscle and fat goals based on scientific data formulated by the InBody Clinical Research team. *Please note: The guide(s) are for reference purposes only and should not be taken as professional medical advice. - An enhanced connection between your InBody wearable device and the app. By working together, these technologies can help you effectively track daily activity levels and sleep habits over time. - An online training journal that you can use to record time spent exercising and analyze body composition changes in relation to activity type, time, and intensity. - A way to see how you measure up. Use our national rankings board to start a friendly competition between peers at your testing facility, friends, or family members. *InBody App provides that Users can sync steps / body composition data to the Apple Health app. * This app is not intended for medical diagnosis or treatment. It provides health and wellness information for general reference only. Medical decisions should be made in consultation with healthcare professionals.
Cold Rush Wellness
Easily plan and schedule your wellness appointments directly from your device. View available times, book sessions, and find the studio's location. Optimize your time and convenience with this mobile booking tool.
- Schedule appointments
- Book appointments
- View schedules
- View studio location
- Optimize time
- Maximize convenience
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Download the Cold Rush Wellness App today to plan and schedule your appointments! From this mobile App, you can view schedules and book appointments as well as view the studio's location. Optimize your time and maximize the convenience of booking your appointments from your device! Download this App today!
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Verdict
The clearest difference is rating: Cold Rush Wellness at 5.0 against InBody's 4.0. InBody's advantage is ads (none vs shown) and update cadence (every 5 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Cold Rush Wellness holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: InBody has 1.9K ratings behind it against 1, so its average is the more settled of the two.
InBody ships an update every 5 days, Cold Rush Wellness every 2 months. The most recent releases landed on October 29, 2026 and October 7, 2026 respectively.
| Parameter | InBody | Cold Rush Wellness |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (1.9K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 51.1% of reviews | — |
| Number of ratings | 1.9K — better | 1 |
| Update frequency | Every 5 days — better | Every 2 months |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Ad-supported |
| Best chart rank | #67 — better | — |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 277 MB | 117 MB |
| Age rating | 4+ | 4+ |
| Developer | InBody Co., Ltd. | AlphaSwitch Cryosauna, Inc |
Customer experience
InBody
Cold Rush Wellness
Bugs and requests
InBody
Reported bugs
5 issues- Unable to verify email/phone
- Inconsistent sync with gym devices
- Crashes when manually entering data
- Password reset issues
- Disappearing historical data
Requested features
5 requests- Support for latest device models
- Integration with Apple Health
- Ability to export data
- More guidance on interpreting results
- Option to set fitness goals
Cold Rush Wellness
Not enough reviews yet to summarise bugs or requests.
In-app purchases
InBody
No in-app purchases
Cold Rush Wellness
No in-app purchases
Questions
Is InBody free?
Is Cold Rush Wellness free?
Which has better reviews, InBody or Cold Rush Wellness?
Do InBody or Cold Rush Wellness have ads?
Which is updated more often, InBody or Cold Rush Wellness?
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